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Cookies & Biscuits

STERLING FOODS, OATMEAL RAISIN COOKIE

Sterling Foods, Inc. Per 100 g · Label

23 points among 13,307 in Cookies & Biscuits

Heavily processed.

23
  • −19Nutrition
  • −8Ingredients
  • −20Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −77 came off

  1. Processing level 4−30Made through many industrial steps
  2. 5 additives−20Named additivesSodium Benzoate · Propylene Glycol · · ·
  3. 24 ingredients−8More than 10 costs points
  4. Nutrition per 100g−19Sugars −8 · Saturated fat −8 · Sodium −3

More to see

Not deducted 2 items

Kept

−0
  1. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 2.5mg하루 권장의 21%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 24 items · 5 additives
  • ENRICHED BLEACHED WHEAT FLOURIngredients
  • RASINSIngredients
  • SUGARIngredients
  • MARGARINE [PALM OILIngredients
  • BUTTERIngredients
  • WATERIngredients
  • CONTAINS LESS THAN 2% OF SALTIngredients
  • VEGETABLE MONO & DIGLYCERIDESIngredients
  • SODIUM BENZOATEIngredients
  • CITRIC ACIDIngredients
  • NATURAL FLAVORIngredients
  • VITAMIN A PALMITATE ADDEDIngredients
  • BETA CAROTENE ]Ingredients
  • ROLLED OATSIngredients
  • CORN SYRUPIngredients
  • WATERIngredients
  • MOLASSESIngredients
  • EGGSIngredients
  • FOOD STARCH-MODIFIEDIngredients
  • SPICEIngredients
  • SALTIngredients
  • SODIUM BICARBONATEIngredients
  • NATURAL & ARTIFICIAL VANILLA FLAVORIngredients
  • SOY LECITHIN.Ingredients
Ingredient text

ENRICHED BLEACHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), RASINS, SUGAR, MARGARINE [PALM OIL, BUTTER (CREAM, SALT), WATER, CONTAINS LESS THAN 2% OF SALT, VEGETABLE MONO & DIGLYCERIDES, SODIUM BENZOATE (PRESERVATIVE), CITRIC ACID, NATURAL FLAVOR (INCLUDES MILK), VITAMIN A PALMITATE ADDED, BETA CAROTENE (COLOR)], ROLLED OATS, CORN SYRUP, WATER, MOLASSES, EGGS, FOOD STARCH-MODIFIED, SPICE, SALT, SODIUM BICARBONATE, NATURAL & ARTIFICIAL VANILLA FLAVOR (WATER, PROPYLENE GLYCOL, ALCOHOL, SUGAR, GLYCERIN, VANILLIN AND OTHER ARTIFICIAL FLAVORS, CARAMEL COLOR AND NATURAL VANILLA FLAVORS), SOY LECITHIN.

If you keep eating it
Source · Maker · Label

Maker and label · Sterling Foods, Inc. · USDA FoodData Central ·

Serving 57g · Package – High energy density
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23 points among 13,307 in Cookies & Biscuits

Where the calories come from 404kcal

Carbs 65%Protein 5%Fat 30%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy404 kcal20%
Protein5.3 g10%
Fat14 g26%
Carbs66.7 g21%
Sugars36.8 g37%
Fiber3.5 g14%
Calcium35 mg5%
Iron2.5 mg21%
Sodium333 mg17%
Cholesterol26 mg9%
Saturated fatty acids7 g47%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2044253
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