Popcorn, Peanuts, Seeds & Related SnacksPopcorn, Peanuts, Seeds & Related Snacks
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Popcorn, Peanuts, Seeds & Related Snacks

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CALIFORNIA ALMONDS, SWEET BBQ

Popcorn, Peanuts, Seeds & Related Snacks

Mariani Nut Co.Inc. As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

2 additives

3 ingredients

ALMONDS, HIGH OLEIC SAFFLOWER AND/OR SUNFLOWER OIL, BBQ SEASONING (EVAPORATED CANE SYRUP, SALT, TOMATO POWDER, VINEGAR POWDER [MALTODEXTRIN, VINEGAR SOLIDS], NATURAL FLAVORS, GARLIC POWDER, ONION POWDER, NATURAL SMOKE FLAVOR [SOYBEAN OIL, NATURAL SMOKE FLAVOR], YEAST EXTRACT, TAMAN SOY SAUCE POWDER [SOYBEANS, SALT, MALTODEXTRIN], SPICES, CITRIC ACID, PAPRIKA EXTRACT).

One serving (28 g) = 0.7 sugar cubes · 0.5 bowls of rice

53 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks

Heavily processed.

53

Heavily processed

  • −9Nutrition
  • 0Ingredients
  • −8Additives
  • −30Processing
See what was deducted

Sikcode diagnosis

Where −47 came off

  1. Processing level 4−30Made through many industrial steps
  2. 2 additives−8Named additivesYeast Extract ·
  3. Nutrition per 100g−9Sugars −3 · Saturated fat −3 · Sodium −3

Full nutrition facts per 100g

Where the calories come from 571kcal

Carbs 14%Protein 12%Fat 74%

ItemsAmount% of dailyCategory medianDifference
Energy571 kcal29%
Protein17.9 g33%
Fat50 g93%
Carbs21.4 g7%
Sugars7.1 g7%
Fiber10.7 g43%
Calcium250 mg36%
Iron3.2 mg27%
Sodium286 mg14%
Cholesterol0 mg0%
Saturated fatty acids3.6 g24%
Trans fat0 g

More to see

Not deducted 6 items

Kept

−0
  1. 3 ingredients5 or fewer costs nothing−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 10.7g43% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
  2. Calcium 250mg36% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
  3. Protein 17.9g33% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
  4. Iron 3.2mg27% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 3 items · 2 additives
  • ALMONDSIngredients
  • HIGH OLEIC SAFFLOWER AND/OR SUNFLOWER OILIngredients
  • BBQ SEASONING .Ingredients
Ingredient text

ALMONDS, HIGH OLEIC SAFFLOWER AND/OR SUNFLOWER OIL, BBQ SEASONING (EVAPORATED CANE SYRUP, SALT, TOMATO POWDER, VINEGAR POWDER [MALTODEXTRIN, VINEGAR SOLIDS], NATURAL FLAVORS, GARLIC POWDER, ONION POWDER, NATURAL SMOKE FLAVOR [SOYBEAN OIL, NATURAL SMOKE FLAVOR], YEAST EXTRACT, TAMAN SOY SAUCE POWDER [SOYBEANS, SALT, MALTODEXTRIN], SPICES, CITRIC ACID, PAPRIKA EXTRACT).

If you keep eating it
Source · Maker · Label

Maker and label · Mariani Nut Co.Inc. · USDA FoodData Central ·

Serving 28g · Package – High energy density
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53 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks

Source
Source
USDA FoodData Central
Code
US-FDC-2044093
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