59 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks
Deducted for Sugars·Saturated fat·Sodium.
59
- −19Nutrition
- −8Ingredients
- −4Additives
- −10Processing
Sikcode diagnosis
Where −41 came off
- Processing level 3−10Made by processing whole foods
- 1 additives−4Named additivesShellac
- 11 ingredients−8More than 10 costs points
- Nutrition per 100g−19Sugars −8 · Saturated fat −8 · Sodium −3
per 100gHow Sikcode works ›
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Not deducted 4 items
Kept
−0- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 7.1g28% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Protein 14.3g26% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
- Iron 2.6mg21% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 11 items · 1 additives
- RAISINSIngredients
- VEGETABLE OIL AND/OR SUNFLOWER OILIngredients
- DARK CHOCOLATE CHUNKSIngredients
- ALMONDSIngredients
- PEANUTSIngredients
- DARK CHOCOLATE SOY NUTS [Ingredients
- SOY NUTSIngredients
- CONFECTIONER'S GLAZEIngredients
- GUM ARABICIngredients
- CORN SYRUP]Ingredients
- SEA SALT.Ingredients
Ingredient text
RAISINS, VEGETABLE OIL AND/OR SUNFLOWER OIL), DARK CHOCOLATE CHUNKS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN (AN EMULSIFIER), SALT, VANILLA), ALMONDS, PEANUTS, DARK CHOCOLATE SOY NUTS [(SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER), SOY NUTS (SOYBEANS, SOYBEAN OIL), CONFECTIONER'S GLAZE (SHELLAC), GUM ARABIC, CORN SYRUP], SEA SALT.
If you keep eating it
Source · Maker · Label
Maker and label · Kings Super Markets Inc · USDA FoodData Central ·
Serving 28g · Package – High energy density
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59 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks
Where the calories come from 464kcal
Carbs 39%Protein 11%Fat 50%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2043906