Popcorn, Peanuts, Seeds & Related SnacksPopcorn, Peanuts, Seeds & Related Snacks
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Popcorn, Peanuts, Seeds & Related Snacks

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SUNSHINE ENERGY MIX

Popcorn, Peanuts, Seeds & Related Snacks

RB. Confections, Lc. As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

1 additive

  • Not set

12 ingredients

RAISINS (SUNFLOWER OIL), APRICOTS (SULFUR DIOXIDE), ALMONDS COCONUT, PAPAYA (SUGAR, CITRIC ACID, SULFUR DIOXIDE, FD&C YELLOW 5, FD&C YELLOW 6), PINEAPPLE (SUGAR, CITRIC ACID, SULFUR DIOXIDE), BRAZIL NUTS (CANOLA OIL), DATES (RICE AND/OR OAT FLOUR), BANANA CHIPS (COCONUT OIL, SUGAR, BANANA FLAVOR), PECANS, PUMPKIN SEEDS, FILBERTS, CASHEWS AND WALNUT.

One serving (30 g) = 4.7 sugar cubes

47 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks

Heavily processed.

47

Heavily processed

  • −11Nutrition
  • −8Ingredients
  • −4Additives
  • −30Processing
See what was deducted

Sikcode diagnosis

Where −53 came off

  1. Processing level 4−30Made through many industrial steps
  2. 1 additives−4Named additives
  3. 12 ingredients−8More than 10 costs points
  4. Nutrition per 100g−11Sugars −8 · Saturated fat −3

Full nutrition facts per 100g

Where the calories come from 400kcal

Carbs 39%Protein 8%Fat 53%

ItemsAmount% of dailyCategory medianDifference
Energy400 kcal20%
Protein6.7 g12%
Fat20 g37%
Carbs33.3 g10%
Sugars46.7 g47%
Fiber6.7 g27%
Calcium100 mg14%
Iron3 mg25%
Sodium17 mg1%
Cholesterol0 mg0%
Saturated fatty acids3.3 g22%
Trans fat0 g

More to see

Not deducted 4 items

Kept

−0
  1. Sodium 17mgWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 6.7g27% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
  2. Iron 3mg25% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 12 items · 1 additives
  • RAISINSIngredients
  • APRICOTSIngredients
  • ALMONDS COCONUTIngredients
  • PAPAYAIngredients
  • PINEAPPLEIngredients
  • BRAZIL NUTSIngredients
  • DATESIngredients
  • BANANA CHIPSIngredients
  • PECANSIngredients
  • PUMPKIN SEEDSIngredients
  • FILBERTSIngredients
  • CASHEWS AND WALNUT.Ingredients
Ingredient text

RAISINS (SUNFLOWER OIL), APRICOTS (SULFUR DIOXIDE), ALMONDS COCONUT, PAPAYA (SUGAR, CITRIC ACID, SULFUR DIOXIDE, FD&C YELLOW 5, FD&C YELLOW 6), PINEAPPLE (SUGAR, CITRIC ACID, SULFUR DIOXIDE), BRAZIL NUTS (CANOLA OIL), DATES (RICE AND/OR OAT FLOUR), BANANA CHIPS (COCONUT OIL, SUGAR, BANANA FLAVOR), PECANS, PUMPKIN SEEDS, FILBERTS, CASHEWS AND WALNUT.

If you keep eating it
Source · Maker · Label

Maker and label · RB. Confections, Lc. · USDA FoodData Central ·

Serving 30g · Package – High energy density
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47 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks

Source
Source
USDA FoodData Central
Code
US-FDC-2043464
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