Popcorn, Peanuts, Seeds & Related Snacks
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PUBLIX, MARCONA ALMONDS ROASTED & SALTED
Popcorn, Peanuts, Seeds & Related Snacks
Publix Super Markets, Inc. As labeled · Per 100 g · Label
No additives
No additives shown
3 ingredients
MARCONA ALMONDS WITHOUT SKIN, ORGANIC OLEIC SUNFLOWER OIL, SALT.
100 g = 2.2 sugar cubes · 1.4 cheese slices · 2 bowls of rice
One serving (30 g) = 0.7 sugar cubes · 0.6 bowls of rice
81 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks
3 ingredients.
MARCONA ALMONDS WITHOUT SKIN and ORGANIC OLEIC SUNFLOWER OIL and SALT..
Minimally processed
- −9Nutrition
- 0Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −19 came off
- Processing level 3−10Made by processing whole foods
- Nutrition per 100g−9Sugars −3 · Saturated fat −3 · Sodium −3
Full nutrition facts per 100g
Where the calories come from 600kcal
Carbs 11%Protein 10%Fat 79%
More to see
Not deducted 7 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- 3 ingredients5 or fewer costs nothing−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Calcium 267mg38% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
- Protein 16.7g30% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
- Iron 3.6mg30% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Fiber 6.7g27% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 3 items
- MARCONA ALMONDS WITHOUT SKINIngredients
- ORGANIC OLEIC SUNFLOWER OILIngredients
- SALT.Ingredients
Ingredient text
MARCONA ALMONDS WITHOUT SKIN, ORGANIC OLEIC SUNFLOWER OIL, SALT.
If you keep eating it
Source · Maker · Label
Maker and label · Publix Super Markets, Inc. · USDA FoodData Central ·
More
81 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2043283