59 points among 8,482 in Other Snacks
Deducted for Sodium·Saturated fat·Sugars.
59
- −19Nutrition
- −8Ingredients
- −4Additives
- −10Processing
Sikcode diagnosis
Where −41 came off
- Processing level 3−10Made by processing whole foods
- 1 additives−4Named additives
- 32 ingredients−8More than 10 costs points
- Nutrition per 100g−19Sugars −3 · Saturated fat −8 · Sodium −8
per 100gHow Sikcode works ›
More to see
Not deducted 5 items
Kept
−0- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 7.1g28% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Iron 3.2mg27% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Protein 14.3g26% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
- Calcium 143mg20% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 32 items · 1 additives
- CHICKPEAS FLOURIngredients
- GREEN PEASIngredients
- PEANUTSIngredients
- CHICK PIECESIngredients
- RICE FLAKESIngredients
- CORN FLAKESIngredients
- TAPIOCAIngredients
- CASHEWSIngredients
- RAISINSIngredients
- WHOLE RED LENTILSIngredients
- SPINACHIngredients
- SPLIT MUNG BEANSIngredients
- BROWN GRAM FLAKESIngredients
- POTATO STICKSIngredients
- POTATO POWDERIngredients
- TEPARY BEAN FLOURIngredients
- NATURAL CANE SUGARIngredients
- SALTIngredients
- CITRIC ACIDIngredients
- RED CHILIIngredients
- CORIANDERIngredients
- SESAME SEEDSIngredients
- FENNEL SEEDSIngredients
- CUMIN SEEDSIngredients
- DRY GINGERIngredients
- ANISE SEEDSIngredients
- BLACK PEPPERIngredients
- CARDAMONSIngredients
- CLOVESIngredients
- TURMERICIngredients
- CURRY LEAVESIngredients
- PALMOLEIN OIL.Ingredients
Ingredient text
CHICKPEAS FLOUR, GREEN PEAS, PEANUTS, CHICK PIECES, RICE FLAKES, CORN FLAKES, TAPIOCA, CASHEWS, RAISINS, WHOLE RED LENTILS, SPINACH, SPLIT MUNG BEANS, BROWN GRAM FLAKES, POTATO STICKS, POTATO POWDER, TEPARY BEAN FLOUR, NATURAL CANE SUGAR, SALT, CITRIC ACID, RED CHILI, CORIANDER, SESAME SEEDS, FENNEL SEEDS, CUMIN SEEDS, DRY GINGER, ANISE SEEDS, BLACK PEPPER, CARDAMONS, CLOVES, TURMERIC, CURRY LEAVES, PALMOLEIN OIL.
If you keep eating it
Source · Maker · Label
Maker and label · Funtastik, Inc. · USDA FoodData Central ·
Serving 28g · Package – High energy density
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59 points among 8,482 in Other Snacks
Where the calories come from 561kcal
Carbs 31%Protein 10%Fat 59%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2043181