87 points among 8,482 in Other Snacks
Deducted for Sodium·Sugars·Saturated fat.
87
- −9Nutrition
- −4Ingredients
- 0Additives
- 0Processing
Sikcode diagnosis
Where −13 came off
- 8 ingredients−4From 6 upward costs a little
- Nutrition per 100g−9Sugars −3 · Saturated fat −3 · Sodium −3
per 100gHow Sikcode works ›
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Not deducted 6 items
Kept
−0- Processing level 1Close to the whole food−0
- 0 additivesNo named additive with a deduction−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 20g80% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Iron 6mg50% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Protein 23.3g42% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 8 items
- ALMONDSIngredients
- CURRANTS+Ingredients
- CRANBERRIES+Ingredients
- APRICOTS+Ingredients
- PISTACHIO KERNELSIngredients
- JUMBO RAISINSIngredients
- JUMBO DARK RAISINIngredients
- CHERRIES+ .Ingredients
Ingredient text
ALMONDS, CURRANTS+ (TRISUN OIL), CRANBERRIES+ (WITH SUGAR, SUNFLOWER OIL), APRICOTS+ (RICE FLOUR, SULFUR DIOXIDE*), PISTACHIO KERNELS, JUMBO RAISINS (SULFUR DIOXIDE*, SUNFLOWER OIL), JUMBO DARK RAISIN (SUNFLOWER OIL), CHERRIES+ (WITH SUGAR, CORN SYRUP, SUNFLOWER OIL).
If you keep eating it
Source · Maker · Label
Maker and label · International Foodsource · USDA FoodData Central ·
Serving 30g · Package – High energy density
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87 points among 8,482 in Other Snacks
Where the calories come from 733kcal
Carbs 53%Protein 16%Fat 31%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2043118