Popcorn, Peanuts, Seeds & Related Snacks
VALUED NATURALS, SURVIVAL MIX
International Foodsource Per 100 g · Label
57 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks
Heavily processed.
- −9Nutrition
- −4Ingredients
- 0Additives
- −30Processing
Sikcode diagnosis
Where −43 came off
- Processing level 4−30Made through many industrial steps
- 7 ingredients−4From 6 upward costs a little
- Nutrition per 100g−9Sugars −3 · Saturated fat −3 · Sodium −3
More to see
Not deducted 5 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 20g80% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Iron 6mg50% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Protein 23.3g42% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 7 items
- ALMONDSIngredients
- CURRANTS CRANBERRIESIngredients
- APRICOLSIngredients
- RAW PISTACHIO KERNELSIngredients
- JUMBO GOLDEN RAISINSIngredients
- JUMBO DARK RAISINIngredients
- AND TART RED CHERRIES .Ingredients
Ingredient text
ALMONDS, CURRANTS (TRISUN OIL) CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), APRICOLS (SULPHUR DIOXIDE, TO PROMOTE COLOR RETENTION AND AS A PRESERVATIVE, RICE FLOUR), RAW PISTACHIO KERNELS, JUMBO GOLDEN RAISINS, (GOLDEN SEEDLESS RAISINS, NO HYDROGENATED SUNFLOWER OIL OIL (FROM SUNFLOWER SEED), SULPHUR DIOXIDE), JUMBO DARK RAISIN (VEGETABLE OILED), AND TART RED CHERRIES (TART RED CHERRIES SUGAR, CORN SYRUP, AND SUNFLOWER OIL).
If you keep eating it
Source · Maker · Label
Maker and label · International Foodsource · USDA FoodData Central ·
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57 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks
Where the calories come from 733kcal
Carbs 53%Protein 16%Fat 31%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2043112