Popcorn, Peanuts, Seeds & Related SnacksPopcorn, Peanuts, Seeds & Related Snacks
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Popcorn, Peanuts, Seeds & Related Snacks

GOOD SENSE, SUNFLOWER NUTS RANCH

Waymouth Farms, Inc. Per 100 g · Label

47 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks

Heavily processed.

47
  • −11Nutrition
  • −8Ingredients
  • −4Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −53 came off

  1. Processing level 4−30Made through many industrial steps
  2. 1 additives−4Named additives
  3. 17 ingredients−8More than 10 costs points
  4. Nutrition per 100g−11Saturated fat −8 · Sodium −3

More to see

Not deducted 5 items

Kept

−0
  1. Sugars 3.3gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 10g하루 권장의 40%수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
  2. Protein 20g하루 권장의 36%소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
  3. Iron 3.6mg하루 권장의 30%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 17 items · 1 additives
  • SUNFLOWER NUTSIngredients
  • SEASONING [WHEY POWDERIngredients
  • SALTIngredients
  • DEXTROSEIngredients
  • MALTODEXTRINIngredients
  • MONOSODIUM GLUTAMATEIngredients
  • ONION POWDERIngredients
  • TOMATO POWDERIngredients
  • SUGARIngredients
  • GARLIC POWDERIngredients
  • SPICESIngredients
  • NATURAL FLAVORSIngredients
  • PARSLEYIngredients
  • CITRIC ACIDIngredients
  • DISODIUM INOSINATE AND DISODIUM GUANYLATEIngredients
  • AND NUT MORE THAN 2% SUNFLOWER OIL AND SILICON DIOXIDE ADDED TO PREVENT CAKING.]Ingredients
  • VEGETABLE OIL .Ingredients
Ingredient text

SUNFLOWER NUTS, SEASONING [WHEY POWDER, SALT, DEXTROSE, MALTODEXTRIN, MONOSODIUM GLUTAMATE, ONION POWDER, TOMATO POWDER, SUGAR, GARLIC POWDER, SPICES, NATURAL FLAVORS, PARSLEY, CITRIC ACID, DISODIUM INOSINATE AND DISODIUM GUANYLATE, AND NUT MORE THAN 2% SUNFLOWER OIL AND SILICON DIOXIDE ADDED TO PREVENT CAKING.], VEGETABLE OIL (CANOLA, SUNFLOWER, AND/OR SOYBEAN).

If you keep eating it
Source · Maker · Label

Maker and label · Waymouth Farms, Inc. · USDA FoodData Central ·

Serving 30g · Package – High energy density
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47 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks

Where the calories come from 600kcal

Carbs 15%Protein 13%Fat 72%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy600 kcal30%
Protein20 g36%
Fat50 g93%
Carbs23.3 g7%
Sugars3.3 g3%
Fiber10 g40%
Calcium67 mg10%
Iron3.6 mg30%
Sodium417 mg21%
Cholesterol0 mg0%
Saturated fatty acids6.7 g44%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2042885
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