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Cookies & Biscuits

BITE ME!, WHEAT COOKIES

Bite Me Per 100 g · Label

43 points among 13,307 in Cookies & Biscuits

Heavily processed.

43
  • −19Nutrition
  • −8Ingredients
  • 0Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −57 came off

  1. Processing level 4−30Made through many industrial steps
  2. 13 ingredients−8More than 10 costs points
  3. Nutrition per 100g−19Sugars −8 · Saturated fat −8 · Sodium −3

One serving (20 g) = 1.7 sugar cubes · 1.1 cheese slices

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Not deducted 4 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 2.7mg23% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  2. Fiber 5g20% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 13 items
  • SUGARIngredients
  • BUTTERIngredients
  • ORGANIC WHEAT FLOURIngredients
  • MILKIngredients
  • NATURAL VANILLA FLAVORIngredients
  • SALTIngredients
  • COLORED WITH ONE OR MORE OF THE FOLLOWING: VEGETABLE JUICE EXTRACT VEGETABLE JUICE AND TURMERIC CARAMEL COLOR AND RED CABBAGEIngredients
  • BEET JUICE CONCENTRATEIngredients
  • CARAMEL COLORIngredients
  • PURPLE CARROTS AND BEET JUICEIngredients
  • VEGETABLE JUICEIngredients
  • TURMERICIngredients
  • ANNATTO .Ingredients
Ingredient text

SUGAR, BUTTER (MILK, SALT), ORGANIC WHEAT FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), MILK, NATURAL VANILLA FLAVOR (WATER, ALCOHOL, INVERT SYRUP), SALT, COLORED WITH ONE OR MORE OF THE FOLLOWING: VEGETABLE JUICE EXTRACT (PURPLE) VEGETABLE JUICE AND TURMERIC (GREEN) CARAMEL COLOR AND RED CABBAGE (BLACK), BEET JUICE CONCENTRATE (RED), CARAMEL COLOR (BROWN), PURPLE CARROTS AND BEET JUICE (PINK), VEGETABLE JUICE (BLUE), TURMERIC (YELLOW), ANNATTO (ORANGE).

If you keep eating it
Source · Maker · Label

Maker and label · Bite Me · USDA FoodData Central ·

Serving 20g · Package – High energy density
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43 points among 13,307 in Cookies & Biscuits

Compare with the #1 in category

Where the calories come from 550kcal

Carbs 43%Protein 4%Fat 53%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy550 kcal28%
Protein5 g9%
Fat30 g56%
Carbs55 g17%
Sugars25 g25%
Fiber5 g20%
Calcium100 mg14%
Iron2.7 mg23%
Sodium325 mg16%
Cholesterol90 mg30%
Saturated fatty acids20 g133%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2042834
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