Popcorn, Peanuts, Seeds & Related Snacks
MAIN & GEARY, ROASTED DELUXE MIXED NUTS
Beverages & More, Inc. Per 100 g · Label
75 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks
Deducted for Saturated fat·Sodium.
75
- −11Nutrition
- −4Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −25 came off
- Processing level 3−10Made by processing whole foods
- 7 ingredients−4From 6 upward costs a little
- Nutrition per 100g−11Saturated fat −8 · Sodium −3
100 g = 1.2 sugar cubes · 2 cheese slices · 2 bowls of rice
One serving (28 g) = 0.6 cheese slices · 0.6 bowls of rice
per 100gHow Sikcode works ›
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Not deducted 6 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Sugars 3.6gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 5.1mg43% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Protein 17.9g33% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
- Calcium 143mg20% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 7 items
- CASHEWSIngredients
- ALMONDSIngredients
- BRAZILSIngredients
- PECANSIngredients
- FILBERTSIngredients
- SEA SALTIngredients
- PEANUT OILIngredients
Ingredient text
CASHEWS, ALMONDS, BRAZILS, PECANS, FILBERTS, SEA SALT, PEANUT OIL
If you keep eating it
Source · Maker · Label
Maker and label · Beverages & More, Inc. · USDA FoodData Central ·
Serving 28g · Package – High energy density
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75 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks
Where the calories come from 607kcal
Carbs 13%Protein 11%Fat 76%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2042604