Popcorn, Peanuts, Seeds & Related SnacksPopcorn, Peanuts, Seeds & Related Snacks
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Popcorn, Peanuts, Seeds & Related Snacks

RAWXIES, CRUNCH PAPRIKA

Mowdy Products, Inc. Per 100 g · Label

76 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks

Heavily processed.

76
  • −6Nutrition
  • −8Ingredients
  • 0Additives
  • −10Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −24 came off

  1. Processing level 3−10Made by processing whole foods
  2. 11 ingredients−8More than 10 costs points
  3. Nutrition per 100g−6Saturated fat −3 · Sodium −3

More to see

Not deducted 7 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Sugars 3.6gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 17.9g72% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
  2. Iron 6.4mg54% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  3. Protein 25g45% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
  4. Calcium 143mg20% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 11 items
  • SUNFLOWER SEEDSIngredients
  • ORGANIC FLAX MEALIngredients
  • ORGANIC FLAX SEEDSIngredients
  • ORGANIC SESAME SEEDSIngredients
  • NUTRITIONAL YEASTIngredients
  • PUMPKIN SEEDSIngredients
  • ORGANIC CHIA SEEDSIngredients
  • ORGANIC OLIVE OILIngredients
  • ORGANIC LEMON JUICEIngredients
  • ORGANIC SPICE BLENDIngredients
  • SEA SALT.Ingredients
Ingredient text

SUNFLOWER SEEDS, ORGANIC FLAX MEAL, ORGANIC FLAX SEEDS, ORGANIC SESAME SEEDS, NUTRITIONAL YEAST, PUMPKIN SEEDS, ORGANIC CHIA SEEDS, ORGANIC OLIVE OIL, ORGANIC LEMON JUICE, ORGANIC SPICE BLEND (SMOKEY PAPRIKA, ONION, GARLIC), SEA SALT.

If you keep eating it
Source · Maker · Label

Maker and label · Mowdy Products, Inc. · USDA FoodData Central ·

Serving 28g · Package – High energy density
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76 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks

Where the calories come from 539kcal

Carbs 16%Protein 18%Fat 66%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy539 kcal27%
Protein25 g45%
Fat39.3 g73%
Carbs21.4 g7%
Sugars3.6 g4%
Fiber17.9 g72%
Calcium143 mg20%
Iron6.4 mg54%
Potassium618 mg18%
Sodium446 mg22%
Cholesterol0 mg0%
Saturated fatty acids3.6 g24%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2042568
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