Popcorn, Peanuts, Seeds & Related SnacksPopcorn, Peanuts, Seeds & Related Snacks
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Popcorn, Peanuts, Seeds & Related Snacks

VIRGINIA DINER, GOURMET SALTED PEANUTS

The Virginia Diner, Inc. Per 100 g · Label

79 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks

3 ingredients.
PEANUTS and EXPELLER PRESSED SOYBEAN OIL AND/OR PEANUT OIL and AND SALT..

79
  • −11Nutrition
  • 0Ingredients
  • 0Additives
  • −10Processing
See what was deducted

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Sikcode diagnosis

Where −21 came off

  1. Processing level 3−10Made by processing whole foods
  2. Nutrition per 100g−11Saturated fat −8 · Sodium −3

More to see

Not deducted 6 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. 3 ingredients5 or fewer costs nothing−0
  3. Sugars 0gWithin the limit, nothing deducted−0
  4. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 23.3g하루 권장의 42%소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
  2. Fiber 10g하루 권장의 40%수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 3 items
  • PEANUTSIngredients
  • EXPELLER PRESSED SOYBEAN OIL AND/OR PEANUT OILIngredients
  • AND SALT.Ingredients
Ingredient text

PEANUTS, EXPELLER PRESSED SOYBEAN OIL AND/OR PEANUT OIL, AND SALT.

If you keep eating it
Source · Maker · Label

Maker and label · The Virginia Diner, Inc. · USDA FoodData Central ·

Serving 30g · Package – High energy density
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79 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks

Where the calories come from 633kcal

Carbs 15%Protein 14%Fat 71%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy633 kcal32%
Protein23.3 g42%
Fat50 g93%
Carbs23.3 g7%
Sugars0 g0%
Fiber10 g40%
Calcium133 mg19%
Iron0 mg0%
Sodium200 mg10%
Cholesterol0 mg0%
Saturated fatty acids8.3 g56%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2042278
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