Popcorn, Peanuts, Seeds & Related SnacksPopcorn, Peanuts, Seeds & Related Snacks
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Popcorn, Peanuts, Seeds & Related Snacks

AIR POPPED POPCORN, CHEDDAR BACON

Old Dutch Foods Inc Per 100 g · Label

19 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks

Heavily processed.

19
  • −19Nutrition
  • −8Ingredients
  • −24Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −81 came off

  1. Processing level 4−30Made through many industrial steps
  2. 6 additives−24Named additivesYeast Extract · Calcium Chloride · Annatto Extract · · ·
  3. 20 ingredients−8More than 10 costs points
  4. Nutrition per 100g−19Sugars −3 · Saturated fat −8 · Sodium −8

More to see

Not deducted 3 items

Kept

−0
  1. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 10.7g43% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
  2. Iron 2.6mg21% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 20 items · 6 additives
  • POPCORNIngredients
  • SUNFLOWER AND/OR CANOLA OILIngredients
  • WHEYIngredients
  • CHEDDAR CHEESEIngredients
  • WHEY PERMEATEIngredients
  • SALTIngredients
  • CONTAINS TWO PERCENT OR LESS OF: YEAST EXTRACTIngredients
  • CORN MALTODEXTRINIngredients
  • NATURAL FLAVORIngredients
  • MONOSODIUM GLUTAMATEIngredients
  • BUTTERMILK POWDERIngredients
  • NATURAL SMOKE FLAVORIngredients
  • SODIUM PHOSPHATEIngredients
  • ANNATTO EXTRACTIngredients
  • CITRIC ACIDIngredients
  • LACTIC ACIDIngredients
  • YELLOW 6Ingredients
  • CALCIUM LACTATEIngredients
  • YELLOW 5Ingredients
  • DISODIUM INOSINATE AND DISODIUM GUANYLATE.Ingredients
Ingredient text

POPCORN, SUNFLOWER AND/OR CANOLA OIL, WHEY, CHEDDAR CHEESE (MILK, CULTURE, SALT, CALCIUM CHLORIDE, ENZYMES, MAY CONTAIN ANNATTO COLOR), WHEY PERMEATE, SALT, CONTAINS TWO PERCENT OR LESS OF: YEAST EXTRACT, CORN MALTODEXTRIN, NATURAL FLAVOR, MONOSODIUM GLUTAMATE, BUTTERMILK POWDER, NATURAL SMOKE FLAVOR, SODIUM PHOSPHATE, ANNATTO EXTRACT, CITRIC ACID, LACTIC ACID, YELLOW 6 (COLOR), CALCIUM LACTATE, YELLOW 5 (COLOR), DISODIUM INOSINATE AND DISODIUM GUANYLATE.

If you keep eating it
Source · Maker · Label

Maker and label · Old Dutch Foods Inc · USDA FoodData Central ·

Serving 28g · Package – High energy density
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19 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks

Where the calories come from 607kcal

Carbs 34%Protein 5%Fat 61%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy607 kcal30%
Protein7.1 g13%
Fat39.3 g73%
Carbs50 g15%
Sugars7.1 g7%
Fiber10.7 g43%
Calcium71 mg10%
Iron2.6 mg21%
Potassium500 mg14%
Sodium893 mg45%
Cholesterol0 mg0%
Saturated fatty acids5.4 g36%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2042062
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