Popcorn, Peanuts, Seeds & Related Snacks
ORGANIC NUTS N' BERRIES MIX WITH COCONUT
Kings Super Markets Inc Per 100 g · Label
70 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks
Deducted for Sugars·Saturated fat.
- −16Nutrition
- −4Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −30 came off
- Processing level 3−10Made by processing whole foods
- 7 ingredients−4From 6 upward costs a little
- Nutrition per 100g−16Sugars −8 · Saturated fat −8
More to see
Not deducted 6 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Sodium 75mgWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 7.5g30% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Iron 3.6mg30% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Protein 12.5g23% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 7 items
- ORGANIC CASHEWSIngredients
- ORGANIC RAISINSIngredients
- ORGANIC DRIED CRANBERRIESIngredients
- ORGANIC PEANUTSIngredients
- ORGANIC PEPITASIngredients
- ORGANIC COCONUT SUGAR GLAZED COCONUT CHIPSIngredients
- ORGANIC APPLES.Ingredients
Ingredient text
ORGANIC CASHEWS (ROASTED IN ORGANIC HIGH OLEIC SUNFLOWER OIL), ORGANIC RAISINS, ORGANIC DRIED CRANBERRIES (ORGANIC CANE SUGAR, ORGANIC SUNFLOWER OIL), ORGANIC PEANUTS (ROASTED IN ORGANIC HIGH OLEIC SUNFLOWER OIL, SEA SALT), ORGANIC PEPITAS, ORGANIC COCONUT SUGAR GLAZED COCONUT CHIPS (ORGANIC DRIED COCONUT, ORGANIC COCONUT SUGAR, ORGANIC COCONUT SYRUP), ORGANIC APPLES.
If you keep eating it
Source · Maker · Label
Maker and label · Kings Super Markets Inc · USDA FoodData Central ·
More
70 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks
Where the calories come from 475kcal
Carbs 39%Protein 10%Fat 51%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2042049