MUNCHIE HONEY ROASTED PEANUTS, HONEY ROASTED SESAME STICKS, CORN NUGGETS, PRETZELS, SALSA FLAVORED CORN STICKS, & CASHEWS MIX, MUNCHIE
Harris-Teeter Inc. Per 100 g · Label
53 points among 8,482 in Other Snacks
Heavily processed.
- −9Nutrition
- −4Ingredients
- −4Additives
- −30Processing
Sikcode diagnosis
Where −47 came off
- Processing level 4−30Made through many industrial steps
- 1 additives−4Named additives
- 6 ingredients−4From 6 upward costs a little
- Nutrition per 100g−9Sugars −3 · Saturated fat −3 · Sodium −3
100 g = 3.3 sugar cubes · 1.4 cheese slices · 1.8 bowls of rice
One serving (30 g) = 1 sugar cube · 0.5 bowls of rice
More to see
Not deducted 3 items
Kept
−0- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 6.7g27% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Protein 13.3g24% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 6 items · 1 additives
- HONEY ROASTED PEANUTSIngredients
- HONEY ROASTED SESAME STICKSIngredients
- CORN NUGGETSIngredients
- PRETZELSIngredients
- SALSA FLAVORED CORN STICKSIngredients
- CASHEWS .Ingredients
Ingredient text
HONEY ROASTED PEANUTS (PEANUTS, SUGAR, HONEY, PEANUT OIL, SEA SALT, TAPIOCA STARCH), HONEY ROASTED SESAME STICKS (ENRICHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SOYBEAN OIL, SESAME SEEDS, HONEY COATING [SUGAR, HONEY, WHEAT STARCH], BULGUR WHEAT, TACK BLEND [MALTODEXTRIN, XANTHAN GUM], SALT, BEET POWDER [COLOR], TURMERIC [COLOR]), CORN NUGGETS (CORN, CANOLA OIL, SALT), PRETZELS (WHEAT FLOUR, SALT, VEGETABLE OIL [SUNFLOWER, CANOLA AND/OR RICE OIL], CORN SYRUP, MALT SYRUP, YEAST), SALSA FLAVORED CORN STICKS (YELLOW CORN MASA FLOUR, SOYBEAN OIL, SEASONING [MALTODEXTRIN, SALT, TOMATO POWDER, DEXTROSE, ONION POWDER, GREEN PEPPER, NATURAL FLAVORING, SPICES, DRIED TORULA YEAST, ANNATTO {COLOR}]), CASHEWS (CASHEWS, PEANUT OIL, SALT).
If you keep eating it
Source · Maker · Label
Maker and label · Harris-Teeter Inc. · USDA FoodData Central ·
More
53 points among 8,482 in Other Snacks
Where the calories come from 533kcal
Carbs 38%Protein 10%Fat 52%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2041974