Popcorn, Peanuts, Seeds & Related Snacks
HANNAFORD, DRY ROASTED SUNFLOWER KERNELS
Hannaford Bros. Co. Per 100 g · Label
46 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks
Heavily processed.
46
- −16Nutrition
- −8Ingredients
- 0Additives
- −30Processing
Sikcode diagnosis
Where −54 came off
- Processing level 4−30Made through many industrial steps
- 11 ingredients−8More than 10 costs points
- Nutrition per 100g−16Saturated fat −8 · Sodium −8
per 100gHow Sikcode works ›
More to see
Not deducted 7 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Sugars 3.5gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 10.3g41% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Protein 17.2g31% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
- Iron 3.7mg31% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Potassium 828mg24% of the daily target나트륨 배출을 도와 혈압 조절에 기여하고 근육·심장 리듬을 유지합니다.−0
Nutrients 11 items
- SUNFLOWER SEED KERNELS CONTAINS 2% OR LESS OF: SEA SALTIngredients
- SPICESIngredients
- DRIED ONIONIngredients
- DRIED GARLICIngredients
- PAPRIKAIngredients
- NATURAL FLAVORIngredients
- SUGARIngredients
- TORULA YEASTIngredients
- CORNSTARCHIngredients
- CORN SYRUP SOLIDSIngredients
- MALTODEXTRIN.Ingredients
Ingredient text
SUNFLOWER SEED KERNELS CONTAINS 2% OR LESS OF: SEA SALT, SPICES, DRIED ONION, DRIED GARLIC, PAPRIKA, NATURAL FLAVOR, SUGAR, TORULA YEAST, CORNSTARCH, CORN SYRUP SOLIDS, MALTODEXTRIN.
If you keep eating it
Source · Maker · Label
Maker and label · Hannaford Bros. Co. · USDA FoodData Central ·
Serving 29g · Package – High energy density
More
46 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks
Where the calories come from 552kcal
Carbs 16%Protein 12%Fat 72%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2041588