47 points among 13,307 in Cookies & Biscuits
Heavily processed.
- −11Nutrition
- −8Ingredients
- −4Additives
- −30Processing
Sikcode diagnosis
Where −53 came off
- Processing level 4−30Made through many industrial steps
- 1 additives−4Named additives
- 33 ingredients−8More than 10 costs points
- Nutrition per 100g−11Sugars −8 · Sodium −3
More to see
Not deducted 4 items
Kept
−0- Saturated fat 1gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 3.6mg하루 권장의 30%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Fiber 6g하루 권장의 24%수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 33 items · 1 additives
- WHOLE GRAIN BLENDIngredients
- SUGARIngredients
- ENRICHED UNBLEACHED WHEAT FLOURIngredients
- CANOLA OILIngredients
- WHOLE GRAIN WHEAT FLOURIngredients
- ENRICHED WHEAT FLOURIngredients
- DRIED CANE SYRUPIngredients
- CONTAINS LESS THAN 2% OF: OAT FIBERIngredients
- MALT SYRUPIngredients
- INVERT SUGARIngredients
- DRIED BLUEBERRIESIngredients
- SALTIngredients
- CORN SYRUPIngredients
- WHOLE GRAIN CORNIngredients
- SODIUM BICARBONATEIngredients
- MALTODEXTRINIngredients
- SOY LECITHINIngredients
- CORNSTARCHIngredients
- PALM OILIngredients
- DATEMIngredients
- NATURAL BLUEBERRY FLAVOR WITH OTHER NATURAL FLAVORSIngredients
- BLUEBERRY FLAVOR WITH OTHER NATURAL FLAVORSIngredients
- BLUEBERRY PUREE CONCENTRATEIngredients
- SODIUM ACID PYROPHOSPHATEIngredients
- BLUEBERRY AND CARROT EXTRACTSIngredients
- RICE FLOURIngredients
- SUNFLOWER OILIngredients
- NIACINAMIDEIngredients
- PYRIDOXINE HYDROCHLORIDEIngredients
- RIBOFLAVINIngredients
- THIAMIN MONONITRATEIngredients
- FOLIC ACIDIngredients
- COBALAMIN .Ingredients
Ingredient text
WHOLE GRAIN BLEND (RYE FLAKES, ROLLED OATS, OAT FLAKES), SUGAR, ENRICHED UNBLEACHED WHEAT FLOUR (UNBLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), CANOLA OIL, WHOLE GRAIN WHEAT FLOUR, ENRICHED WHEAT FLOUR (BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), DRIED CANE SYRUP, CONTAINS LESS THAN 2% OF: OAT FIBER, MALT SYRUP (FROM BARLEY), INVERT SUGAR, DRIED BLUEBERRIES, SALT, CORN SYRUP, WHOLE GRAIN CORN, SODIUM BICARBONATE, MALTODEXTRIN, SOY LECITHIN, CORNSTARCH, PALM OIL, DATEM, NATURAL BLUEBERRY FLAVOR WITH OTHER NATURAL FLAVORS, BLUEBERRY FLAVOR WITH OTHER NATURAL FLAVORS, BLUEBERRY PUREE CONCENTRATE, SODIUM ACID PYROPHOSPHATE, BLUEBERRY AND CARROT EXTRACTS (COLOR), RICE FLOUR, SUNFLOWER OIL, NIACINAMIDE, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), RIBOFLAVIN (VITAMIN B2), THIAMIN MONONITRATE (VITAMIN B1), FOLIC ACID, COBALAMIN (VITAMIN B12).
If you keep eating it
Source · Maker · Label
Maker and label · Safeway, Inc. · USDA FoodData Central ·
More
47 points among 13,307 in Cookies & Biscuits
Where the calories come from 460kcal
Carbs 63%Protein 7%Fat 30%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2041307