42 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks
Heavily processed.
- −16Nutrition
- 0Ingredients
- −12Additives
- −30Processing
Sikcode diagnosis
Where −58 came off
- Processing level 4−30Made through many industrial steps
- 3 additives−12Named additives · · Titanium Dioxide
- Nutrition per 100g−16Sugars −8 · Saturated fat −8
100 g = 13 sugar cubes · 3 cheese slices · 2 bowls of rice
One serving (28 g) = 3.7 sugar cubes · 0.8 cheese slices · 0.6 bowls of rice
More to see
Not deducted 6 items
Kept
−0- 5 ingredients5 or fewer costs nothing−0
- Sodium 36mgWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 7.1g28% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Protein 14.3g26% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
- Iron 2.6mg21% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 5 items · 3 additives
- PEANUTS ROASTED IN PEANUT OILIngredients
- SUN DRIED RAISINSIngredients
- CHOCOLATE LENTILSIngredients
- CASHEWS ROASTED IN PEANUT OILIngredients
- ALMONDS.Ingredients
Ingredient text
PEANUTS ROASTED IN PEANUT OIL, SUN DRIED RAISINS (RAISINS, VEGETABLE OIL), CHOCOLATE LENTILS (SUGAR, COCOA, PARTIALLY HYDROGENATED PALM OIL, WHEY, SORBITOL, ARTIFICIAL COLORS {FD&C BLUE #1, BLUE #1 LAKE, BLUE #2 LAKE, YELLOW #5, YELLOW #5 LAKE, YELLOW #6, YELLOW #6 LAKE, RED #40, RED #40 LAKE, TITANIUM DIOXIDE, PHOSPHORIC ACID, METHYL AND PROPYL PARABENS, CARAMEL}, NONFAT MILK POWDER, CORN SYRUP, SOY LECITHIN, WAX, DEXTRIN, VANILLIN), CASHEWS ROASTED IN PEANUT OIL, ALMONDS.
If you keep eating it
Source · Maker · Label
Maker and label · Big Y Foods, Inc. · USDA FoodData Central ·
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42 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks
Where the calories come from 607kcal
Carbs 36%Protein 9%Fat 55%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2041256