Cooked & PreparedCooked & Prepared
Log

Cooked & Prepared

GUSTO, SMOKED BONELESS HAM

Anderson Dairy Per 100 g · Label

62 points among 1,315 in Cooked & Prepared

4 additives.
Sodium in the bottom half.

62
  • −8Nutrition
  • −4Ingredients
  • −16Additives
  • −10Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −38 came off

  1. Processing level 3−10Made by processing whole foods
  2. 4 additives−16Named additivesSodium Diacetate · Potassium Lactate · Sodium Erythorbate ·
  3. 10 ingredients−4From 6 upward costs a little
  4. Nutrition per 100g−8Sodium −8

More to see

Not deducted 4 items

Kept

−0
  1. Sugars 1.2gWithin the limit, nothing deducted−0
  2. Saturated fat 1.2gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 14.3g26% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 10 items · 4 additives
  • CURED WITH: WATERIngredients
  • MODIFIED CORN STARCHIngredients
  • SALTIngredients
  • DEXTROSEIngredients
  • POTASSIUM LACTATEIngredients
  • SUGARIngredients
  • SODIUM PHOSPHATEIngredients
  • SODIUM DIACETATEIngredients
  • SODIUM ERYTHORBATEIngredients
  • SODIUM NITRITE.Ingredients
Ingredient text

CURED WITH: WATER, MODIFIED CORN STARCH, SALT, DEXTROSE, POTASSIUM LACTATE, SUGAR, SODIUM PHOSPHATE, SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM NITRITE.

If you keep eating it
Source · Maker · Label

Maker and label · Anderson Dairy · USDA FoodData Central ·

Serving 84g · Package – Low energy density
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62 points among 1,315 in Cooked & Prepared

Where the calories come from 95kcal

Carbs 15%Protein 62%Fat 23%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy95 kcal5%
Protein14.3 g26%
Fat2.4 g4%
Carbs3.6 g1%
Sugars1.2 g1%
Iron0.9 mg7%
Sodium1,250 mg63%
Cholesterol48 mg16%
Saturated fatty acids1.2 g8%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2040928
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