Snack, Energy & Granola BarsSnack, Energy & Granola Bars
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Snack, Energy & Granola Bars

DOUBLE CHOCOLATE GRANOLA BAR

Garden of Light Inc. Per 100 g · Label

48 points among 8,522 in Snack, Energy & Granola Bars

Heavily processed.

48
  • −14Nutrition
  • −8Ingredients
  • 0Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −52 came off

  1. Processing level 4−30Made through many industrial steps
  2. 20 ingredients−8More than 10 costs points
  3. Nutrition per 100g−14Sugars −8 · Saturated fat −3 · Sodium −3

More to see

Not deducted 4 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 11.8g하루 권장의 47%수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
  2. Protein 11.8g하루 권장의 21%소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 20 items
  • GLUTEN FREE OATSIngredients
  • BROWN RICE SYRUPIngredients
  • INULINIngredients
  • SOY CRISPIngredients
  • CANE SUGARIngredients
  • SEMI-SWEET CHOCOLATE CHIPSIngredients
  • BROWN RICEIngredients
  • TAPIOCA MALTODEXTRINIngredients
  • AGAVE SYRUPIngredients
  • PALM OILIngredients
  • EXPELLER PRESSED CANOLA OILIngredients
  • SESAME SEEDIngredients
  • VEGETABLE GLYCERINIngredients
  • QUINOAIngredients
  • SEA SALTIngredients
  • COCOA POWDERIngredients
  • NATURAL FLAVORSIngredients
  • CORN STARCHIngredients
  • HONEYIngredients
  • RICE BRAN EXTRACT.Ingredients
Ingredient text

GLUTEN FREE OATS, BROWN RICE SYRUP, INULIN (DIETARY FIBER), SOY CRISP (SOY PROTEIN ISOLATE, TAPIOCA STARCH, SALT), CANE SUGAR, SEMI-SWEET CHOCOLATE CHIPS (CANE SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER), BROWN RICE, TAPIOCA MALTODEXTRIN, AGAVE SYRUP, PALM OIL, EXPELLER PRESSED CANOLA OIL, SESAME SEED, VEGETABLE GLYCERIN, QUINOA, SEA SALT, COCOA POWDER, NATURAL FLAVORS, CORN STARCH, HONEY, RICE BRAN EXTRACT.

If you keep eating it
Source · Maker · Label

Maker and label · Garden of Light Inc. · USDA FoodData Central ·

Serving 34g · Package – High energy density
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48 points among 8,522 in Snack, Energy & Granola Bars

Where the calories come from 353kcal

Carbs 66%Protein 13%Fat 21%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy353 kcal18%
Protein11.8 g21%
Fat8.8 g16%
Carbs61.8 g19%
Sugars23.5 g24%
Fiber11.8 g47%
Calcium59 mg8%
Iron1.1 mg9%
Sodium279 mg14%
Cholesterol0 mg0%
Saturated fatty acids2.9 g20%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2040824
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