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Frozen Dinners & Entrees

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EVOL, CHICKEN ENCHILADAS

Frozen Dinners & Entrees

Pinnacle Foods Group LLC As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

3 additives

23 ingredients

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WATER, CORN TORTILLAS (CORN COOKED IN LIME WATER, WATER, GUAR GUM), CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), COOKED SEASONED DICED CHICKEN BREAST MEAT WITH RIB MEAT (CHICKEN, WATER, POTATO STARCH, SEA SALT), COOKED WHITE RICE, COOKED BLACK BEANS*, ONIONS, TOMATOES IN JUICE (TOMATOES, CALCIUM CHLORIDE, CITRIC ACID), TOMATO PASTE, GUAJILLO PUREE (WATER, GUAJILLO PEPPERS, CITRIC ACID), CANOLA OIL, BELL PEPPERS, CORN, CILANTRO, GARLIC, LIME JUICE FROM CONCENTRATE (WATER, LIME JUICE CONCENTRATE, LIME OIL), EXTRA VIRGIN OLIVE OIL, CORN STARCH, SALT, SPICES, JALAPENOS, ONION POWDER, DEHYDRATED GARLIC.

One serving (276 g) = 1.3 sugar cubes · 1.7 cheese slices · 1.4 bowls of rice

64 points among 5,663 in Frozen Dinners & Entrees

3 additives.
Saturated fat in the bottom half.

64

Moderately processed

  • −6Nutrition
  • −8Ingredients
  • −12Additives
  • −10Processing
See what was deducted

Sikcode diagnosis

Where −36 came off

  1. Processing level 3−10Made by processing whole foods
  2. 3 additives−12Named additivesCalcium Chloride · ·
  3. 23 ingredients−8More than 10 costs points
  4. Nutrition per 100g−6Saturated fat −3 · Sodium −3

Full nutrition facts per 100g

Where the calories come from 149kcal

Carbs 45%Protein 19%Fat 36%

ItemsAmount% of dailyCategory medianDifference
Energy149 kcal7%
Protein6.9 g13%
Fat5.8 g11%
Carbs16.7 g5%
Sugars1.5 g1%
Fiber2.2 g9%
Calcium91 mg13%
Iron0.7 mg5%
Sodium221 mg11%
Cholesterol16 mg5%
Saturated fatty acids2.2 g14%
Trans fat0 g

More to see

Not deducted 2 items

Kept

−0
  1. Sugars 1.5gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 23 items · 3 additives
  • WATERIngredients
  • CORN TORTILLASIngredients
  • CHEDDAR CHEESEIngredients
  • COOKED SEASONED DICED CHICKEN BREAST MEAT WITH RIB MEATIngredients
  • COOKED WHITE RICEIngredients
  • COOKED BLACK BEANS*Ingredients
  • ONIONSIngredients
  • TOMATOES IN JUICEIngredients
  • TOMATO PASTEIngredients
  • GUAJILLO PUREEIngredients
  • CANOLA OILIngredients
  • BELL PEPPERSIngredients
  • CORNIngredients
  • CILANTROIngredients
  • GARLICIngredients
  • LIME JUICE FROM CONCENTRATEIngredients
  • EXTRA VIRGIN OLIVE OILIngredients
  • CORN STARCHIngredients
  • SALTIngredients
  • SPICESIngredients
  • JALAPENOSIngredients
  • ONION POWDERIngredients
  • DEHYDRATED GARLIC.Ingredients
Ingredient text

WATER, CORN TORTILLAS (CORN COOKED IN LIME WATER, WATER, GUAR GUM), CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), COOKED SEASONED DICED CHICKEN BREAST MEAT WITH RIB MEAT (CHICKEN, WATER, POTATO STARCH, SEA SALT), COOKED WHITE RICE, COOKED BLACK BEANS*, ONIONS, TOMATOES IN JUICE (TOMATOES, CALCIUM CHLORIDE, CITRIC ACID), TOMATO PASTE, GUAJILLO PUREE (WATER, GUAJILLO PEPPERS, CITRIC ACID), CANOLA OIL, BELL PEPPERS, CORN, CILANTRO, GARLIC, LIME JUICE FROM CONCENTRATE (WATER, LIME JUICE CONCENTRATE, LIME OIL), EXTRA VIRGIN OLIVE OIL, CORN STARCH, SALT, SPICES, JALAPENOS, ONION POWDER, DEHYDRATED GARLIC.

If you keep eating it
Source · Maker · Label

Maker and label · Pinnacle Foods Group LLC · USDA FoodData Central ·

Serving 276g · Package – Medium energy density
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64 points among 5,663 in Frozen Dinners & Entrees

Source
Source
USDA FoodData Central
Code
US-FDC-2040820
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