44 points among 2,129 in Other Meats
Heavily processed.
44
- −6Nutrition
- −8Ingredients
- −12Additives
- −30Processing
Sikcode diagnosis
Where −56 came off
- Processing level 4−30Made through many industrial steps
- 3 additives−12Named additivesCalcium Chloride · · Magnesium Chloride
- 18 ingredients−8More than 10 costs points
- Nutrition per 100g−6Saturated fat −3 · Sodium −3
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Not deducted 4 items
Kept
−0- Sugars 3.9gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Protein 21.2g하루 권장의 39%소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
- Fiber 7.7g하루 권장의 31%수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 18 items · 3 additives
- WATERIngredients
- VITAL WHEAT GLUTENIngredients
- ORGANIC TOFUIngredients
- SUN-DRIED TOMATOESIngredients
- EXPELLER PRESSED NON-GMO CANOLA OILIngredients
- VEGAN NATURAL FLAVORSIngredients
- SHOYU SOY SAUCEIngredients
- SPICESIngredients
- NON-GMO CORNSTARCHIngredients
- BASILIngredients
- GARBANZO BEAN FLOURIngredients
- WHITE BEAN FLOURIngredients
- LEMON JUICE FROM CONCENTRATEIngredients
- GARLICIngredients
- ONIONIngredients
- CELERYIngredients
- CALCIUM LACTATEIngredients
- SEA SALT.Ingredients
Ingredient text
WATER, VITAL WHEAT GLUTEN, ORGANIC TOFU (WATER, ORGANIC SOYBEANS, MAGNESIUM CHLORIDE, CALCIUM CHLORIDE), SUN-DRIED TOMATOES, EXPELLER PRESSED NON-GMO CANOLA OIL, VEGAN NATURAL FLAVORS, SHOYU SOY SAUCE (WATER, NON-GMO SOYBEANS, WHEAT, SALT, CULTURE), SPICES, NON-GMO CORNSTARCH, BASIL, GARBANZO BEAN FLOUR, WHITE BEAN FLOUR, LEMON JUICE FROM CONCENTRATE, GARLIC, ONION, CELERY, CALCIUM LACTATE (FROM BEETS), SEA SALT.
If you keep eating it
Source · Maker · Label
Maker and label · Turtle Island Foods, Inc. · USDA FoodData Central ·
Serving 52g · Package – Medium energy density
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44 points among 2,129 in Other Meats
Where the calories come from 212kcal
Carbs 26%Protein 41%Fat 33%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2040599