Log

Cereal

CINNAMON SUGAR INSTANT TO-GO HOT CEREAL, CINNAMON SUGAR

B&G Foods North America, Inc. Per 100 g · Label

34 points among 8,215 in Cereal

Heavily processed.

34
  • −16Nutrition
  • −8Ingredients
  • −12Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −66 came off

  1. Processing level 4−30Made through many industrial steps
  2. 3 additives−12Named additives · ·
  3. 22 ingredients−8More than 10 costs points
  4. Nutrition per 100g−16Sugars −8 · Sodium −8

More to see

Not deducted 4 items

Kept

−0
  1. Saturated fat 0gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 24.9mg하루 권장의 207%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  2. Calcium 538mg하루 권장의 77%뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 22 items · 3 additives
  • INGREDIENTS: WHEAT FARINAIngredients
  • SUGARIngredients
  • NATURAL FLAVORSIngredients
  • MODIFIED CORN STARCHIngredients
  • ACETYLATED MONOGLYCERIDESIngredients
  • SALTIngredients
  • CINNAMONIngredients
  • CALCIUM CARBONATEIngredients
  • GUAR GUMIngredients
  • DEFATTED WHEAT GERMIngredients
  • DRY MOLASSESIngredients
  • XANTHAN GUMIngredients
  • FERRIC ORTHOPHOSPHATEIngredients
  • CARAMEL COLORIngredients
  • VITAMIN A ACETATEIngredients
  • NIACINIngredients
  • CHOLECALCIFEROLIngredients
  • RIBOFLAVINIngredients
  • PYRIDOXINE HYDROCHLORIDEIngredients
  • THIAMIN MONONITRATEIngredients
  • FOLIC ACIDIngredients
  • BHT .Ingredients
Ingredient text

INGREDIENTS: WHEAT FARINA, SUGAR, NATURAL FLAVORS, MODIFIED CORN STARCH, ACETYLATED MONOGLYCERIDES, SALT, CINNAMON, CALCIUM CARBONATE, GUAR GUM, DEFATTED WHEAT GERM, DRY MOLASSES, XANTHAN GUM, FERRIC ORTHOPHOSPHATE, CARAMEL COLOR, VITAMIN A ACETATE, NIACIN, CHOLECALCIFEROL, RIBOFLAVIN, PYRIDOXINE HYDROCHLORIDE, THIAMIN MONONITRATE, FOLIC ACID, BHT (TO PRESERVE FRESHNESS).

If you keep eating it
Source · Maker · Label

Maker and label · B&G Foods North America, Inc. · USDA FoodData Central ·

Serving 65g · Package – High energy density
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34 points among 8,215 in Cereal

Where the calories come from 385kcal

Carbs 88%Protein 7%Fat 5%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy385 kcal19%
Protein6.2 g11%
Fat2.3 g4%
Carbs81.5 g25%
Sugars36.9 g37%
Fiber3.1 g12%
Calcium538 mg77%
Iron24.9 mg207%
Sodium708 mg35%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2040249
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