Vegetable and Lentil MixesVegetable and Lentil Mixes
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Vegetable and Lentil Mixes

AU GRATIN SLICED POTATOES CASSEROLE WITH A TRADITIONAL SAVORY SAUCE, AU GRATIN

Basic American Foods, Inc. Per 100 g · Label

50 points among 1,664 in Vegetable and Lentil Mixes

Heavily processed.

50
  • −8Nutrition
  • −8Ingredients
  • −4Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −50 came off

  1. Processing level 4−30Made through many industrial steps
  2. 1 additives−4Named additives
  3. 23 ingredients−8More than 10 costs points
  4. Nutrition per 100g−8Sodium −8

More to see

Not deducted 4 items

Kept

−0
  1. Sugars 3.6gWithin the limit, nothing deducted−0
  2. Saturated fat 0gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Potassium 821mg하루 권장의 23%나트륨 배출을 도와 혈압 조절에 기여하고 근육·심장 리듬을 유지합니다.−0
Nutrients 23 items · 1 additives
  • IDAHO POTATOESIngredients
  • CORN STARCHIngredients
  • MODIFIED FOOD STARCHIngredients
  • SALTIngredients
  • WHEYIngredients
  • CONTAINS 2% OR LESS OF: ONION POWDERIngredients
  • DISODIUM PHOSPHATEIngredients
  • CORN SYRUP SOLIDSIngredients
  • GARLIC POWDERIngredients
  • MALTODEXTRINIngredients
  • NATURAL FLAVORSIngredients
  • PARSLEYIngredients
  • SPICEIngredients
  • DISODIUM GUANYLATEIngredients
  • DISODIUM INOSINATEIngredients
  • SOY LECITHINIngredients
  • MONOGLYCERIDESIngredients
  • FD&C YELLOW 5Ingredients
  • FD&C YELLOW 6Ingredients
  • FRESHNESS PRESERVED WITH: SODIUM BISULFITEIngredients
  • SODIUM ACID PYROPHOSPHATEIngredients
  • CITRIC ACIDIngredients
  • BHA.Ingredients
Ingredient text

IDAHO POTATOES, CORN STARCH, MODIFIED FOOD STARCH, SALT, WHEY, CONTAINS 2% OR LESS OF: ONION POWDER, DISODIUM PHOSPHATE, CORN SYRUP SOLIDS, GARLIC POWDER, MALTODEXTRIN, NATURAL FLAVORS (MILK), PARSLEY, SPICE, DISODIUM GUANYLATE, DISODIUM INOSINATE, SOY LECITHIN, MONOGLYCERIDES, FD&C YELLOW 5, FD&C YELLOW 6, FRESHNESS PRESERVED WITH: SODIUM BISULFITE, SODIUM ACID PYROPHOSPHATE, CITRIC ACID, BHA.

If you keep eating it
Source · Maker · Label

Maker and label · Basic American Foods, Inc. · USDA FoodData Central ·

Serving 28g · Package – High energy density
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50 points among 1,664 in Vegetable and Lentil Mixes

Where the calories come from 357kcal

Carbs 92%Protein 8%Fat 0%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy357 kcal18%
Protein7.1 g13%
Fat0 g0%
Carbs78.6 g24%
Sugars3.6 g4%
Fiber3.6 g14%
Calcium71 mg10%
Iron1.1 mg9%
Potassium821 mg23%
Sodium1,710 mg86%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2040204
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