Snack, Energy & Granola BarsSnack, Energy & Granola Bars
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Snack, Energy & Granola Bars

LEMON POPPY SEED POUND CAKE PROTEIN BARS, LEMON POPPY SEED POUND CAKE

Premier Nutrition Corporation Per 100 g · Label

44 points among 8,522 in Snack, Energy & Granola Bars

Heavily processed.

44
  • −6Nutrition
  • −8Ingredients
  • −12Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −56 came off

  1. Processing level 4−30Made through many industrial steps
  2. 3 additives−12Named additives · · Calcium Caseinate
  3. 14 ingredients−8More than 10 costs points
  4. Nutrition per 100g−6Saturated fat −3 · Sodium −3

More to see

Not deducted 6 items

Kept

−0
  1. Sugars 5gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 33.3g61% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
  2. Fiber 8.3g33% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
  3. Iron 3mg25% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  4. Calcium 167mg24% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 14 items · 3 additives
  • TRISOURCE PROTEIN BLENDIngredients
  • MALTITOLIngredients
  • YOGURT COATINGIngredients
  • CHICORY ROOT SYRUPIngredients
  • ALMOND BUTTERIngredients
  • CANOLA OILIngredients
  • SOY LECITHINIngredients
  • WATERIngredients
  • NONFAT MILKIngredients
  • POPPY SEEDSIngredients
  • LEMONIngredients
  • NATURAL FLAVORSIngredients
  • CITRIC ACIDIngredients
  • SUCRALOSE.Ingredients
Ingredient text

TRISOURCE PROTEIN BLEND (SOY PROTEIN ISOLATE, CALCIUM CASEINATE, WHEY PROTEIN ISOLATE), MALTITOL, YOGURT COATING (MALTITOL, PALM KERNEL OIL, YOGURT POWDER (CULTURED WHEY PROTEIN CONCENTRATE AND CULTURED SKIM MILK), NONFAT DRY MILK SOLIDS, SOY LECITHIN, SALT, NATURAL FLAVOR), CHICORY ROOT SYRUP, ALMOND BUTTER, CANOLA OIL, SOY LECITHIN, WATER, NONFAT MILK, POPPY SEEDS, LEMON, NATURAL FLAVORS, CITRIC ACID, SUCRALOSE.

If you keep eating it
Source · Maker · Label

Maker and label · Premier Nutrition Corporation · USDA FoodData Central ·

Serving 60g · Package – High energy density
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44 points among 8,522 in Snack, Energy & Granola Bars

Where the calories come from 333kcal

Carbs 41%Protein 33%Fat 26%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy333 kcal17%
Protein33.3 g61%
Fat11.7 g22%
Carbs41.7 g13%
Sugars5 g5%
Fiber8.3 g33%
Calcium167 mg24%
Iron3 mg25%
Sodium217 mg11%
Cholesterol8 mg3%
Saturated fatty acids4.2 g28%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2039158
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