49 points among 5,663 in Frozen Dinners & Entrees
Heavily processed.
49
- −6Nutrition
- 0Ingredients
- −12Additives
- −30Processing
Sikcode diagnosis
Where −51 came off
- Processing level 4−30Made through many industrial steps
- 3 additives−12Named additives · ·
- Nutrition per 100g−6Saturated fat −3 · Sodium −3
- Score cap−3Processing level 4 with 3 or more additives
per 100gHow Sikcode works ›
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Not deducted 3 items
Kept
−0- 3 ingredients5 or fewer costs nothing−0
- Sugars 1.3gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 3 items · 3 additives
- PALAK PANEER: SPINACHIngredients
- PALAK SAUCEIngredients
- FRIED PANEERIngredients
Ingredient text
PALAK PANEER: SPINACH, PALAK SAUCE (WATER, ONIONS, LIGHT CREAM [MILK], TOMATO PASTE, TOMATOES, GINGER, GARLIC, EXPELLER PRESSED CANOLA OIL, SEA SALT, SPICES, XANTHAN GUM, NATURAL FLAVOR), FRIED PANEER (PANEER (PASTEURIZED MILK, ACETIC ACID, CITRIC ACID], CANOLA OIL). COOKED RICE: WATER, PARBOILED WHITE RICE.
If you keep eating it
Source · Maker · Label
Maker and label · Monotecnics Inc. · USDA FoodData Central ·
Serving 311g · Package – Medium energy density
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49 points among 5,663 in Frozen Dinners & Entrees
Where the calories come from 113kcal
Carbs 48%Protein 17%Fat 35%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2038967