47 points among 8,215 in Cereal
Heavily processed.
- −11Nutrition
- −8Ingredients
- −4Additives
- −30Processing
Sikcode diagnosis
Where −53 came off
- Processing level 4−30Made through many industrial steps
- 1 additives−4Named additives
- 22 ingredients−8More than 10 costs points
- Nutrition per 100g−11Sugars −8 · Saturated fat −3
More to see
Not deducted 3 items
Kept
−0- Sodium 50mgWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 13.3g53% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 22 items · 1 additives
- OAT FLAKESIngredients
- WHEAT FLAKESIngredients
- SUGARIngredients
- PEANUTSIngredients
- RAISINSIngredients
- PUFFED WHEAT WITH HONEYIngredients
- DEHYDRATED FRUITIngredients
- HONEYIngredients
- MARGARINEIngredients
- ALMONDSIngredients
- SUNFLOWER OIL AND/OR SOYBEAN OILIngredients
- WHEYIngredients
- SESAMEIngredients
- CALCIUMIngredients
- GLYCERINIngredients
- COCONUTIngredients
- ARTIFICIAL FLAVORIngredients
- NATURAL COLORIngredients
- ARTIFICIAL COLORIngredients
- VITAMIN AIngredients
- IODIZED SALTIngredients
- BHT .Ingredients
Ingredient text
OAT FLAKES, WHEAT FLAKES, SUGAR, PEANUTS, RAISINS, PUFFED WHEAT WITH HONEY, DEHYDRATED FRUIT (PAPAYA, SUGAR, RICE FLOUR, CITRIC ACID AND ARTIFICIAL COLOR FD&C YELLOW #6), HONEY, MARGARINE, ALMONDS, SUNFLOWER OIL AND/OR SOYBEAN OIL, WHEY, SESAME, CALCIUM, GLYCERIN, COCONUT, ARTIFICIAL FLAVOR (CINNAMON AND VANILLA), NATURAL COLOR (CARROT OLEORESIN, PAPRIKA OLEORESIN, NATURAL ANTIOXIDANTS), ARTIFICIAL COLOR (FD&C YELLOW 5, FD&C RED 40, FD&C BLUE 2, FD&C BLUE 1), VITAMIN A, IODIZED SALT, BHT (AS AN ANTIOXIDANT).
If you keep eating it
Source · Maker · Label
Maker and label · Grupo Industrial Vida, S.A. De C.V. · USDA FoodData Central ·
More
47 points among 8,215 in Cereal
Where the calories come from 433kcal
Carbs 66%Protein 9%Fat 25%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2038113