Cookies & BiscuitsCookies & Biscuits
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Cookies & Biscuits

ORGANIC SMART COOKIES

EDUFOODS, LLC Per 100 g · Label

40 points among 13,307 in Cookies & Biscuits

Heavily processed.

40
  • −14Nutrition
  • −8Ingredients
  • −8Additives
  • −30Processing
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Sikcode diagnosis

Where −60 came off

  1. Processing level 4−30Made through many industrial steps
  2. 2 additives−8Named additives ·
  3. 22 ingredients−8More than 10 costs points
  4. Nutrition per 100g−14Sugars −3 · Saturated fat −8 · Sodium −3

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Not deducted 3 items

Kept

−0
  1. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 12.9mg108% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  2. Calcium 714mg102% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 22 items · 2 additives
  • ORGANIC WHOLE WHEAT FLOURIngredients
  • ORGANIC LIGHT BROWN SUGARIngredients
  • ORGANIC PALM SHORTENING*Ingredients
  • ORGANIC MOLASSESIngredients
  • ORGANIC PASTRY FLOURIngredients
  • ORGANIC OATSIngredients
  • ORGANIC DEHYDRATED SWEET POTATOIngredients
  • ORGANIC RAISINSIngredients
  • ORGANIC PEA PROTEINIngredients
  • VITAMIN PREMIXIngredients
  • ORGANIC VANILLA FLAVORIngredients
  • ORGANIC EGGSIngredients
  • ORGANIC CINNAMONIngredients
  • ORGANIC MILLED FLAXSEEDIngredients
  • SODIUM BICARBONATEIngredients
  • SEA SALT. VITAMINS & MINERALS - CALCIUMIngredients
  • IRONIngredients
  • VITAMIN AIngredients
  • VITAMIN B6Ingredients
  • FOLIC ACIDIngredients
  • VITAMIN DIngredients
  • VITAMIN B12 .Ingredients
Ingredient text

ORGANIC WHOLE WHEAT FLOUR, ORGANIC LIGHT BROWN SUGAR, ORGANIC PALM SHORTENING*, ORGANIC MOLASSES, ORGANIC PASTRY FLOUR, ORGANIC OATS, ORGANIC DEHYDRATED SWEET POTATO, ORGANIC RAISINS, ORGANIC PEA PROTEIN, VITAMIN PREMIX, ORGANIC VANILLA FLAVOR, ORGANIC EGGS, ORGANIC CINNAMON, ORGANIC MILLED FLAXSEED, SODIUM BICARBONATE, SEA SALT. VITAMINS & MINERALS - CALCIUM (CALCIUM CARBONATE), IRON (FERRIC ORTHOPHOSPHATE), VITAMIN A (PALMITATE), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), FOLIC ACID, VITAMIN D (CHOLECALCIFEROL), VITAMIN B12 (CYANOCOBALAMIN).

If you keep eating it
Source · Maker · Label

Maker and label · EDUFOODS, LLC · USDA FoodData Central ·

Serving 28g · Package – High energy density
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40 points among 13,307 in Cookies & Biscuits

Where the calories come from 393kcal

Carbs 61%Protein 7%Fat 32%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy393 kcal20%
Protein7.1 g13%
Fat14.3 g26%
Carbs60.7 g19%
Sugars21.4 g21%
Fiber3.6 g14%
Calcium714 mg102%
Iron12.9 mg108%
Sodium196 mg10%
Cholesterol0 mg0%
Saturated fatty acids5.4 g36%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2038022
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