Frozen Dinners & EntreesFrozen Dinners & Entrees
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Frozen Dinners & Entrees

BIRDS EYE, STEAMFRESH, PENNE WITH SPINACH IN A PARMESAN SAUCE

Pinnacle Foods Group LLC Per 100 g · Label

55 points among 5,663 in Frozen Dinners & Entrees

Heavily processed.

55
  • −3Nutrition
  • −4Ingredients
  • −8Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −45 came off

  1. Processing level 4−30Made through many industrial steps
  2. 2 additives−8Named additivesYeast Extract · Sodium Caseinate
  3. 6 ingredients−4From 6 upward costs a little
  4. Nutrition per 100g−3Sodium −3

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Not deducted 3 items

Kept

−0
  1. Sugars 1.6gWithin the limit, nothing deducted−0
  2. Saturated fat 0.3gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 6 items · 2 additives
  • COOKED WHITE RICEIngredients
  • BROCCOLIIngredients
  • CARROTSIngredients
  • ONIONSIngredients
  • SEASONINGIngredients
  • SOYBEAN.Ingredients
Ingredient text

COOKED WHITE RICE (WATER, RICE), BROCCOLI, CARROTS, ONIONS, SEASONING (MALTODEXTRIN, WHEY SALT, FOOD STARCH-MODIFIED, HYDROLYZED CORN, PROTEIN DEHYDRATED ONIONS, YEAST EXTRACT, DEHYDRATED RED PEPPERS, NATURAL FLAVORS, SOYBEAN OIL, GARLIC POWDER, SPICES, CORN SYRUP SOLIDS, TURMERIC POWDER, AND DIGLYCERIDES, SAFFLOWER OIL, SODIUM PHOSPHATE,SODIUM CASEINATE, CHICKEN FAT, GUM ACACIA, SUGAR, DEHYDRATED CHICKEN BROTH, SUNFLOWER OIL), SOYBEAN.

If you keep eating it
Source · Maker · Label

Maker and label · Pinnacle Foods Group LLC · USDA FoodData Central ·

Serving 192g · Package – Medium energy density
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55 points among 5,663 in Frozen Dinners & Entrees

Where the calories come from 156kcal

Carbs 77%Protein 9%Fat 14%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy156 kcal8%
Protein3.1 g6%
Fat2.3 g4%
Carbs27.6 g9%
Sugars1.6 g2%
Fiber1 g4%
Calcium31 mg4%
Iron0 mg0%
Sodium401 mg20%
Cholesterol0 mg0%
Saturated fatty acids0.3 g2%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2038000
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