Frozen Dinners & EntreesFrozen Dinners & Entrees
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Frozen Dinners & Entrees

BIRDS EYE, STEAMFRESH, LIGHTLY SAUCED PENNE WITH SPINACH IN PARMESAN SAUCE

Pinnacle Foods Group LLC Per 100 g · Label

63 points among 5,663 in Frozen Dinners & Entrees

Heavily processed.

63
  • −3Nutrition
  • 0Ingredients
  • −4Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −37 came off

  1. Processing level 4−30Made through many industrial steps
  2. 1 additives−4Named additives
  3. Nutrition per 100g−3Sodium −3

More to see

Not deducted 4 items

Kept

−0
  1. 1 ingredients5 or fewer costs nothing−0
  2. Sugars 0.5gWithin the limit, nothing deducted−0
  3. Saturated fat 1.4gWithin the limit, nothing deducted−0
  4. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 1 items · 1 additives
  • COOKED ENRICHED MACARONI PRODUCTIngredients
Ingredient text

COOKED ENRICHED MACARONI PRODUCT (WATER, ENRICHED MACARONI PRODUCT (DURUM WHEAT SEMOLINA, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PARMESAN SAUCE (WATER, PARMESAN CHEESE [PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES], LIGHT CREAM BLEND [CREAM, SKIM MILK, NONFAT MILK POWDER], ALFREDO FLAVOR BASE [PARMESAN CHEESE (MILK, CULTURES, SALT, ENZYMES], ROMANO CHEESE [MILK, CULTURES, SALT, ENZYMES], SALT, UNSALTED BUTTER, OLIVE OIL, SWEET CREAM POWDER, SUGAR, YEAST EXTRACT AND FLAVORINGS]., MODIFIED FOOD STARCH. CONTAINS 2% OR LESS OF: SOYBEAN OIL, BASIL, GARLIC POWDER, BUTTER CONCENTRATE [BUTTER (CREAM, SALT), FLAVOR], SALT, XANTHAN GUM, SPICES), SPINACH.

If you keep eating it
Source · Maker · Label

Maker and label · Pinnacle Foods Group LLC · USDA FoodData Central ·

Serving 184g · Package – Medium energy density
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63 points among 5,663 in Frozen Dinners & Entrees

Where the calories come from 114kcal

Carbs 62%Protein 16%Fat 22%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy114 kcal6%
Protein4.4 g8%
Fat2.7 g5%
Carbs17.4 g5%
Sugars0.5 g1%
Fiber1.1 g4%
Calcium54 mg8%
Iron1.5 mg12%
Sodium228 mg11%
Cholesterol5 mg2%
Saturated fatty acids1.4 g9%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2037948
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