Canned VegetablesCanned Vegetables
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Canned Vegetables

SEMPIO, BRAISED LOTUS ROOT IN SOY SAUCE

SEMPIO FOODS COMPANY Per 100 g · Label

38 points among 4,204 in Canned Vegetables

Heavily processed.

38
  • −16Nutrition
  • −8Ingredients
  • −8Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −62 came off

  1. Processing level 4−30Made through many industrial steps
  2. 2 additives−8Named additivesYeast Extract · Grapefruit Seed Extract
  3. 17 ingredients−8More than 10 costs points
  4. Nutrition per 100g−16Sugars −8 · Sodium −8

More to see

Not deducted 2 items

Kept

−0
  1. Saturated fat 0gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 17 items · 2 additives
  • LOTUS FOOTIngredients
  • SESAMEIngredients
  • SOY SAUCEIngredients
  • DEFATTED SOYBEANIngredients
  • WHEATIngredients
  • HIGH FRUCTOSE CORN SYRUP. SALTIngredients
  • POLYGLYCIOTOLIngredients
  • SYRUPIngredients
  • SUGARIngredients
  • CORN SYRUPIngredients
  • FERMENTED SOY SAUCEIngredients
  • HYDROLYZED WHEAT GLUTENIngredients
  • MODIFIED STARCHIngredients
  • YEAST EXTRACTIngredients
  • CRUSHED GARLICIngredients
  • GRAPEFRUIT SEED EXTRACTIngredients
  • WATER.Ingredients
Ingredient text

LOTUS FOOT, SESAME, SOY SAUCE, DEFATTED SOYBEAN, WHEAT, HIGH FRUCTOSE CORN SYRUP. SALT), POLYGLYCIOTOL, SYRUP, SUGAR, CORN SYRUP, FERMENTED SOY SAUCE, HYDROLYZED WHEAT GLUTEN, MODIFIED STARCH, YEAST EXTRACT, CRUSHED GARLIC, GRAPEFRUIT SEED EXTRACT, WATER.

If you keep eating it
Source · Maker · Label

Maker and label · SEMPIO FOODS COMPANY · USDA FoodData Central ·

Serving 90g · Package – High energy density
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38 points among 4,204 in Canned Vegetables

Where the calories come from 322kcal

Carbs 92%Protein 2%Fat 6%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy322 kcal16%
Protein1.1 g2%
Fat2.2 g4%
Carbs72.2 g22%
Sugars43.3 g43%
Fiber0 g0%
Calcium22 mg3%
Iron0.8 mg7%
Sodium900 mg45%
Cholesterol12 mg4%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2037518
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