Popcorn, Peanuts, Seeds & Related Snacks
RAW CHERRIES BERRIES & NUTS
Ferris Coffee & Nut Co. Per 100 g · Label
89 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks
Deducted for Sugars·Saturated fat.
89
- −11Nutrition
- 0Ingredients
- 0Additives
- 0Processing
Sikcode diagnosis
Where −11 came off
- Nutrition per 100g−11Sugars −8 · Saturated fat −3
100 g = 11 sugar cubes · 1 cheese slice · 1.7 bowls of rice
One serving (28 g) = 3 sugar cubes
per 100gHow Sikcode works ›
More to see
Not deducted 7 items
Kept
−0- Processing level 1Close to the whole food−0
- 0 additivesNo named additive with a deduction−0
- 5 ingredients5 or fewer costs nothing−0
- Sodium 0mgWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 7.1g28% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Iron 2.6mg21% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 5 items
- CRANBERRIESIngredients
- CASHEWSIngredients
- ALMONDSIngredients
- PECANSIngredients
- CHERRIES .Ingredients
Ingredient text
CRANBERRIES (SUGAR, SUNFLOWER OIL), CASHEWS, ALMONDS, PECANS, CHERRIES (SUGAR, SUNFLOWER OIL).
If you keep eating it
Source · Maker · Label
Maker and label · Ferris Coffee & Nut Co. · USDA FoodData Central ·
Serving 28g · Package – High energy density
More
89 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks
Where the calories come from 500kcal
Carbs 38%Protein 8%Fat 54%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2037485