47 points among 8,215 in Cereal
Heavily processed.
- −11Nutrition
- −8Ingredients
- −4Additives
- −30Processing
Sikcode diagnosis
Where −53 came off
- Processing level 4−30Made through many industrial steps
- 1 additives−4Named additives
- 22 ingredients−8More than 10 costs points
- Nutrition per 100g−11Sugars −8 · Sodium −3
More to see
Not deducted 4 items
Kept
−0- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 17.3mg144% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Calcium 385mg55% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 22 items · 1 additives
- WHOLE GRAIN CORN FLOURIngredients
- SUGARIngredients
- CORN MEALIngredients
- BROWN SUGARIngredients
- CHOCOLATE FLAVORED BITSIngredients
- SALTIngredients
- CANOLA OILIngredients
- NATURAL AND ARTIFICIAL FLAVORSIngredients
- COLOR ADDEDIngredients
- ALKALIZED COCOAIngredients
- DICALCIUM PHOSPHATEIngredients
- TRISODIUM PHOSPHATE. VITAMINS AND MINERALS: CALCIUM CARBONATEIngredients
- ZINC OXIDE AND REDUCED IRONIngredients
- SODIUM ASCORBATEIngredients
- NIACINAMIDEIngredients
- VITAMIN A PALMITATEIngredients
- PYRIDOXINE HYDROCHLORIDEIngredients
- RIBOFLAVINIngredients
- THIAMINE MONONITRATEIngredients
- FOLIC ACIDIngredients
- CHOLECALCIFEROLIngredients
- CYANOCOBALAMIN. BHT ADDED TO PACKAGING MATERIAL TO HELP PRESERVE FRESHNESS.Ingredients
Ingredient text
WHOLE GRAIN CORN FLOUR, SUGAR, CORN MEAL, BROWN SUGAR, CHOCOLATE FLAVORED BITS (SUGAR, WHEAT FLOUR, ALKALIZED COCOA, SOYBEAN OIL), SALT, CANOLA OIL, NATURAL AND ARTIFICIAL FLAVORS, COLOR ADDED, ALKALIZED COCOA, DICALCIUM PHOSPHATE, TRISODIUM PHOSPHATE. VITAMINS AND MINERALS: CALCIUM CARBONATE, ZINC OXIDE AND REDUCED IRON, SODIUM ASCORBATE, NIACINAMIDE, VITAMIN A PALMITATE, PYRIDOXINE HYDROCHLORIDE, RIBOFLAVIN, THIAMINE MONONITRATE, FOLIC ACID, CHOLECALCIFEROL, CYANOCOBALAMIN. BHT ADDED TO PACKAGING MATERIAL TO HELP PRESERVE FRESHNESS.
If you keep eating it
Source · Maker · Label
Maker and label · The Kroger Co. · USDA FoodData Central ·
More
47 points among 8,215 in Cereal
Where the calories come from 385kcal
Carbs 87%Protein 4%Fat 9%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2037422