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Cheese

SARGENTO, 4 SHREDDED ITALIAN CHEESE

Sargento Foods Inc Per 100 g · Label

46 points among 18,106 in Cheese

Heavily processed.

46
  • −16Nutrition
  • −4Ingredients
  • −4Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −54 came off

  1. Processing level 4−30Made through many industrial steps
  2. 1 additives−4Named additivesNatamycin
  3. 6 ingredients−4From 6 upward costs a little
  4. Nutrition per 100g−16Saturated fat −8 · Sodium −8

More to see

Not deducted 4 items

Kept

−0
  1. Sugars 0gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 714mg하루 권장의 102%뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
  2. Protein 28.6g하루 권장의 52%소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 6 items · 1 additives
  • REDUCED FAT LOW MOISTURE MOZZARELLA CHEESEIngredients
  • REDUCED FAT SMOKED PROVOLONE CHEESEIngredients
  • FRESH ASIAGO CHEESEIngredients
  • ROMANO CHEESEIngredients
  • POTATO STARCH AND POWDERED CELLULOSEIngredients
  • NATAMYCIN .Ingredients
Ingredient text

REDUCED FAT LOW MOISTURE MOZZARELLA CHEESE (PASTEURIZED REDUCED FAT MILK, CHEESE CULTURE, SLAT, ENZYMES, VITAMIN A PALMITATE), REDUCED FAT SMOKED PROVOLONE CHEESE (PASTEURIZED REDUCED FAT MILK, CHEESE CULTURE, SALT, ENZYMES, NATURAL SMOKE FLAVOR, VITAMIN A PALMITATE), FRESH ASIAGO CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), ROMANO CHEESE (PASTEURIZED COW'S MILK, CHEESE CULTURE, SALT, ENZYMES), POTATO STARCH AND POWDERED CELLULOSE (TO PREVENT CAKING), NATAMYCIN (A NATURAL MOLD INHIBITOR).

If you keep eating it
Source · Maker · Label

Maker and label · Sargento Foods Inc · USDA FoodData Central ·

Serving 28g · Package – High energy density
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46 points among 18,106 in Cheese

Where the calories come from 286kcal

Carbs 5%Protein 42%Fat 53%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy286 kcal14%
Protein28.6 g52%
Fat16.1 g30%
Carbs3.6 g1%
Sugars0 g0%
Fiber0.9 g4%
Calcium714 mg102%
Iron0 mg0%
Potassium89 mg3%
Sodium786 mg39%
Cholesterol54 mg18%
Saturated fatty acids10.7 g71%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2036892
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