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Frozen Dinners & Entrees

BEEF & BROCCOLI

Kahiki Foods, Inc. Per 100 g · Label

49 points among 5,663 in Frozen Dinners & Entrees

Heavily processed.

49
  • −9Nutrition
  • 0Ingredients
  • −12Additives
  • −30Processing
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Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −51 came off

  1. Processing level 4−30Made through many industrial steps
  2. 3 additives−12Named additivesYeast Extract · ·
  3. Nutrition per 100g−9Sugars −3 · Saturated fat −3 · Sodium −3

One serving (312 g) = 8.3 sugar cubes · 0.6 tsp salt · 1.4 cheese slices · 1.6 bowls of rice

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Not deducted 2 items

Kept

−0
  1. 3 ingredients5 or fewer costs nothing−0
  2. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 3 items · 3 additives
  • BROCCOLIIngredients
  • SEASONED SLICED BEEF WITH WATER AND BINDER PRODUCTIngredients
  • SAUCE .Ingredients
Ingredient text

BROCCOLI, SEASONED SLICED BEEF WITH WATER AND BINDER PRODUCT (BEEF, WATER, WHEAT FLOUR, RICE FLOUR, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT, ALCOHOL, VINEGAR, LACTIC ACID), CONTAINS 2% OR LESS OF: POTATO STARCH, SUGAR, SALTED SEASONING SAKE (SAKE (WATER, RICE, KOJI (ASPERGILLUS ORYZAE)), SUGAR, WATER, SALT, YEAST EXTRACT), BEEF TYPE FLAVOR (MALTODEXTRIN, TORULA YEAST, SUGAR, YEAST EXTRACT, SPICES, NATURAL FLAVOR (CONTAINS SMOKE)), BLACK MALT EXTRACT (MALTED BARLEY, WATER), GARLIC, NATURAL FLAVOR (NATURAL EXTRACTIVE OF ROSEMARY WITH CANOLA OIL), SPICES, ONION POWDER, EGGS. FRIED IN VEGETABLE OIL), SAUCE (SUGAR, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT, ALCOHOL, VINEGAR, LACTIC ACID, MALTODEXTRIN), RAISIN JUICE CONCENTRATE, SESAME OIL, VEGETABLE OIL, WATER, CORNSTARCH, CONTAINS 2% OR LESS OF: GARLIC POWDER, OYSTER JUICE (OYSTER JUICE CONCENTRATE (MOLLUSCAN SHELLFISH), SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT)), BEEF TYPE FLAVOR (MALTODEXTRIN, TORULA YEAST, SUGAR, YEAST EXTRACT, SPICES, NATURAL FLAVOR (CONTAINS SMOKE)), ONION POWDER, XANTHAN GUM, EXTRACTIVE OF PAPRIKA, SOY LECITHIN.).

If you keep eating it
Source · Maker · Label

Maker and label · Kahiki Foods, Inc. · USDA FoodData Central ·

Serving 312g · Package – Medium energy density
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49 points among 5,663 in Frozen Dinners & Entrees

Compare with the #1 in category

Where the calories come from 154kcal

Carbs 37%Protein 17%Fat 46%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy154 kcal8%
Protein6.7 g12%
Fat8 g15%
Carbs14.7 g5%
Sugars8 g8%
Fiber1.6 g6%
Calcium26 mg4%
Iron0.5 mg4%
Sodium404 mg20%
Cholesterol11 mg4%
Saturated fatty acids1.6 g11%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2036805
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