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Frozen Dinners & Entrees

CHICKEN LO MEIN

Kahiki Foods, Inc. Per 100 g · Label

39 points among 5,663 in Frozen Dinners & Entrees

Heavily processed.

39
  • −3Nutrition
  • −4Ingredients
  • −24Additives
  • −30Processing
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Sikcode diagnosis

Where −61 came off

  1. Processing level 4−30Made through many industrial steps
  2. 6 additives−24Named additivesYeast Extract · · Annatto Extract · Potassium Chloride · Sodium Carbonate ·
  3. 9 ingredients−4From 6 upward costs a little
  4. Nutrition per 100g−3Sodium −3

More to see

Not deducted 3 items

Kept

−0
  1. Sugars 2.6gWithin the limit, nothing deducted−0
  2. Saturated fat 0.3gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 9 items · 6 additives
  • YAKISOBA NOODLESIngredients
  • LO MEIN SAUCEIngredients
  • BROCCOLIIngredients
  • CABBAGEIngredients
  • CARROTSIngredients
  • FULLY COOKED CHICKEN BREAST STRIPSIngredients
  • CELERYIngredients
  • RED BELL PEPPERIngredients
  • EDAMAME.Ingredients
Ingredient text

YAKISOBA NOODLES (UNENRICHED WHEAT FLOUR, WATER, SOYBEAN OIL, SALT, POTASSIUM CARBONATE, SODIUM CARBONATE, COLOR [ORGANIC MALTODEXTRIN, ANNATTO EXTRACT {COLOR}, TURMERIC {COLOR}, ORGANIC RICE CONCENTRATE]), LO MEIN SAUCE (WATER, SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT, ALCOHOL, LACTIC ACID, MALTODEXTRIN], CHICKEN STOCK, SUGAR, GARLIC, SALTED SAKE [WATER, RICE, KOJI {ASPERGILLUS ORYZAE}, SALT], CORN STARCH, SESAME OIL, CONTAINS 2% OR LESS OF: SALT, VEGETABLE OIL, DRIED SHIITAKE MUSHROOM, RED MISO [FERMENTED SOYBEANS, SALT], YEAST EXTRACT, POTASSIUM CHLORIDE, ONION POWDER, NATURAL FLAVOR WOK OIL [SAFFLOWER OIL, SESAME SEED OIL, RICE BRAN OIL, NATURAL FLAVORS], SPICES), BROCCOLI, CABBAGE, CARROTS, FULLY COOKED CHICKEN BREAST STRIPS (CHICKEN BREAST WITH RIB MEAT, WATER, POTATO STARCH, CONTAINS LESS THAN 2% OF: SALT, CARRAGEENAN, YEAST EXTRACT, BLACK PEPPER, PAPRIKA, GARLIC POWDER, NATURAL FLAVOR), CELERY, RED BELL PEPPER, EDAMAME.

If you keep eating it
Source · Maker · Label

Maker and label · Kahiki Foods, Inc. · USDA FoodData Central ·

Serving 312g · Package – Medium energy density
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39 points among 5,663 in Frozen Dinners & Entrees

Where the calories come from 103kcal

Carbs 63%Protein 20%Fat 17%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy103 kcal5%
Protein5.1 g9%
Fat1.9 g4%
Carbs16.4 g5%
Sugars2.6 g3%
Fiber1.6 g6%
Calcium26 mg4%
Iron0.6 mg5%
Sodium308 mg15%
Cholesterol5 mg2%
Saturated fatty acids0.3 g2%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2036800
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