Vegetable and Lentil MixesVegetable and Lentil Mixes
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Vegetable and Lentil Mixes

BUTTERLY DELICIOUS MASHED POTATOES, BUTTERLY DELICIOUS

Idahoan Foods, LLC Per 100 g · Label

36 points among 1,664 in Vegetable and Lentil Mixes

Heavily processed.

36
  • −14Nutrition
  • −8Ingredients
  • −12Additives
  • −30Processing
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Sikcode diagnosis

Where −64 came off

  1. Processing level 4−30Made through many industrial steps
  2. 3 additives−12Named additivesAnnatto Extract · Calcium Stearoyl Lactylate ·
  3. 21 ingredients−8More than 10 costs points
  4. Nutrition per 100g−14Sugars −3 · Saturated fat −3 · Sodium −8

More to see

Not deducted 1 items

Kept

−0
  1. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 21 items · 3 additives
  • IDAHO POTATOESIngredients
  • SALTIngredients
  • VEGETABLE OILIngredients
  • MALTODEXTRINIngredients
  • CORN SYRUP SOLIDSIngredients
  • WHEYIngredients
  • SUGARIngredients
  • NONFAT DRY MILKIngredients
  • NATURAL AND ARTIFICIAL FLAVORSIngredients
  • DISODIUM INOSINATEIngredients
  • DISODIUM GUANYLATEIngredients
  • MONO AND DIGLYCERIDESIngredients
  • CALCIUM STEAROYL LACTYLATEIngredients
  • ANNATTO EXTRACTIngredients
  • ARTIFICIAL COLORIngredients
  • SPICEIngredients
  • SODIUM ACID PYROPHOSPHATEIngredients
  • SODIUM BISULFITEIngredients
  • CITRIC ACIDIngredients
  • MIXED TOCOPHEROLSIngredients
  • AND LESS THAN 2% SILICON DIOXIDE ADDED AS AN ANTICAKING AGENT.Ingredients
Ingredient text

IDAHO POTATOES, SALT, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: COCONUT, SOYBEAN, SUNFLOWER, COTTONSEED, CANOLA), MALTODEXTRIN, CORN SYRUP SOLIDS, WHEY, SUGAR, NONFAT DRY MILK, NATURAL AND ARTIFICIAL FLAVORS, DISODIUM INOSINATE, DISODIUM GUANYLATE, MONO AND DIGLYCERIDES, CALCIUM STEAROYL LACTYLATE, ANNATTO EXTRACT, ARTIFICIAL COLOR, SPICE, SODIUM ACID PYROPHOSPHATE (PRESERVE FRESHNESS), SODIUM BISULFITE (PRESERVE FRESHNESS), CITRIC ACID (PRESERVE FRESHNESS), MIXED TOCOPHEROLS (PRESERVE FRESHNESS), AND LESS THAN 2% SILICON DIOXIDE ADDED AS AN ANTICAKING AGENT.

If you keep eating it
Source · Maker · Label

Maker and label · Idahoan Foods, LLC · USDA FoodData Central ·

Serving 28g · Package – High energy density
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36 points among 1,664 in Vegetable and Lentil Mixes

Where the calories come from 357kcal

Carbs 79%Protein 8%Fat 13%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy357 kcal18%
Protein7.1 g13%
Fat5.4 g10%
Carbs71.4 g22%
Sugars7.1 g7%
Fiber3.6 g14%
Calcium71 mg10%
Iron1.3 mg11%
Sodium2,680 mg134%
Cholesterol0 mg0%
Saturated fatty acids3.6 g24%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2036758
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