53 points among 13,307 in Cookies & Biscuits
Heavily processed.
53
- −9Nutrition
- −8Ingredients
- 0Additives
- −30Processing
Sikcode diagnosis
Where −47 came off
- Processing level 4−30Made through many industrial steps
- 18 ingredients−8More than 10 costs points
- Nutrition per 100g−9Sugars −3 · Saturated fat −3 · Sodium −3
100 g = 6.2 sugar cubes · 0.5 cheese slices · 1.5 bowls of rice
One serving (27 g) = 1.7 sugar cubes
per 100gHow Sikcode works ›
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Not deducted 3 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 2.7mg22% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 18 items
- ENRICHED FLOURIngredients
- GRAHAM FLOURIngredients
- SUGARIngredients
- WATERIngredients
- SOYBEAN OILIngredients
- MOLASSESIngredients
- HIGH FRUCTOSE CORN SYRUPIngredients
- OAT FIBERIngredients
- SALTIngredients
- BAKING SODAIngredients
- ARTIFICIAL FLAVORIngredients
- DEXTROSEIngredients
- MODIFIED CORNSTARCHIngredients
- CORNSTARCHIngredients
- SODIUM SULFITEIngredients
- SOY LECITHINIngredients
- WHEYIngredients
- ENZYMES.Ingredients
Ingredient text
ENRICHED FLOUR (WHEAT FLOUR, BARLEY MALT, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), GRAHAM FLOUR, SUGAR, WATER, SOYBEAN OIL (WITH TBHQ [ANTIOXIDANT]), MOLASSES, HIGH FRUCTOSE CORN SYRUP, OAT FIBER, SALT, BAKING SODA, ARTIFICIAL FLAVOR, DEXTROSE, MODIFIED CORNSTARCH, CORNSTARCH, SODIUM SULFITE, SOY LECITHIN, WHEY, ENZYMES.
If you keep eating it
Source · Maker · Label
Maker and label · The Kroger Co. · USDA FoodData Central ·
Serving 27g · Package – High energy density
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53 points among 13,307 in Cookies & Biscuits
Where the calories come from 444kcal
Carbs 70%Protein 7%Fat 23%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2036514