44 points among 13,307 in Cookies & Biscuits
Heavily processed.
44
- −14Nutrition
- −8Ingredients
- −4Additives
- −30Processing
Sikcode diagnosis
Where −56 came off
- Processing level 4−30Made through many industrial steps
- 1 additives−4Named additives
- 14 ingredients−8More than 10 costs points
- Nutrition per 100g−14Sugars −8 · Saturated fat −3 · Sodium −3
100 g = 8.3 sugar cubes · 1 cheese slice · 1.5 bowls of rice
One serving (28 g) = 2.3 sugar cubes
per 100gHow Sikcode works ›
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Not deducted 2 items
Kept
−0- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 3.9mg32% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 14 items · 1 additives
- ENRICHED FLOURIngredients
- SUGARIngredients
- SOYBEAN OILIngredients
- GRAHAM FLOURIngredients
- HONEYIngredients
- HIGH FRUCTOSE CORN SYRUPIngredients
- OAT FLOURIngredients
- WATER. CONTAINS 2% OR LESS OF: MALTED BARLEY FLOURIngredients
- DEXTROSEIngredients
- SALTIngredients
- BAKING SODAIngredients
- CARAMEL COLORIngredients
- NATURAL AND ARTIFICIAL FLAVORSIngredients
- AMMONIUM BICARBONATE.Ingredients
Ingredient text
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, SOYBEAN OIL (WITH TBHQ [ANTI-OXIDANT]), GRAHAM FLOUR, HONEY, HIGH FRUCTOSE CORN SYRUP, OAT FLOUR, WATER. CONTAINS 2% OR LESS OF: MALTED BARLEY FLOUR, DEXTROSE, SALT, BAKING SODA, CARAMEL COLOR, NATURAL AND ARTIFICIAL FLAVORS (CONTAINS MILK), AMMONIUM BICARBONATE.
If you keep eating it
Source · Maker · Label
Maker and label · The Kroger Co. · USDA FoodData Central ·
Serving 28g · Package – High energy density
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44 points among 13,307 in Cookies & Biscuits
Where the calories come from 464kcal
Carbs 62%Protein 6%Fat 32%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2036505