Log

Cheese

ASIAGO CHEESE

Bel Brands USA Inc. Per 100 g · Label

31 points among 18,106 in Cheese

Heavily processed.

31
  • −19Nutrition
  • −8Ingredients
  • −12Additives
  • −30Processing
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Sikcode diagnosis

Where −69 came off

  1. Processing level 4−30Made through many industrial steps
  2. 3 additives−12Named additives · ·
  3. 13 ingredients−8More than 10 costs points
  4. Nutrition per 100g−19Sugars −3 · Saturated fat −8 · Sodium −8

More to see

Not deducted 3 items

Kept

−0
  1. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 536mg77% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
  2. Protein 17.9g33% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 13 items · 3 additives
  • CHEDDAR AND ASIAGO CHEESEIngredients
  • WATERIngredients
  • ALMONDSIngredients
  • DRY WHEYIngredients
  • REDUCED PROTEIN WHEYIngredients
  • REDUCED LACTOSE WHEYIngredients
  • CREAMIngredients
  • SKIM MILKIngredients
  • NATURAL FLAVORIngredients
  • XANTHAN GUMIngredients
  • SORBIC ACIDIngredients
  • LACTIC ACIDIngredients
  • SALT.Ingredients
Ingredient text

CHEDDAR AND ASIAGO CHEESE ([AGED OVER 6 MONTHS], PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYME), WATER, ALMONDS, DRY WHEY, REDUCED PROTEIN WHEY, REDUCED LACTOSE WHEY, CREAM, SKIM MILK, NATURAL FLAVOR, XANTHAN GUM, SORBIC ACID (TO PROTECT FLAVOR), LACTIC ACID, SALT.

If you keep eating it
Source · Maker · Label

Maker and label · Bel Brands USA Inc. · USDA FoodData Central ·

Serving 28g · Package – High energy density
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31 points among 18,106 in Cheese

Where the calories come from 357kcal

Carbs 20%Protein 19%Fat 61%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy357 kcal18%
Protein17.9 g33%
Fat25 g46%
Carbs17.9 g6%
Sugars14.3 g14%
Fiber0 g0%
Calcium536 mg77%
Iron0 mg0%
Sodium786 mg39%
Cholesterol54 mg18%
Saturated fatty acids12.5 g83%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2036199
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