PEANUT FUDGE GRANOLA PROTEIN-RICH MEAL BARS, PEANUT FUDGE GRANOLA
Atkins Nutritionals, Inc. Per 100 g · Label
43 points among 8,522 in Snack, Energy & Granola Bars
Heavily processed.
43
- −11Nutrition
- −8Ingredients
- −8Additives
- −30Processing
Sikcode diagnosis
Where −57 came off
- Processing level 4−30Made through many industrial steps
- 2 additives−8Named additives · Polydextrose
- 12 ingredients−8More than 10 costs points
- Nutrition per 100g−11Saturated fat −8 · Sodium −3
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Not deducted 6 items
Kept
−0- Sugars 2.1gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 16.7g하루 권장의 67%수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Protein 33.3g하루 권장의 61%소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
- Iron 3.8mg하루 권장의 31%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Calcium 208mg하루 권장의 30%뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 12 items · 2 additives
- INGREDIENTS: PROTEIN BLENDIngredients
- PEANUTSIngredients
- POLYDEXTROSEIngredients
- VEGETABLE OIL BLENDIngredients
- VEGETABLE GLYCERINIngredients
- GUM ARABICIngredients
- COCOAIngredients
- CONTAINS LESS THAN 2% OF: NATURAL FLAVORIngredients
- MILKIngredients
- SALTIngredients
- SOY LECITHINIngredients
- SUCRALOSE.Ingredients
Ingredient text
INGREDIENTS: PROTEIN BLEND (SOY PROTEIN ISOLATE, WHEY PROTEIN CONCENTRATE, MILK PROTEIN ISOLATE, WHEY PROTEIN ISOLATE), PEANUTS, POLYDEXTROSE, VEGETABLE OIL BLEND (PALM KERNEL AND PALM OIL, SOYBEAN OIL, PEANUT OIL), VEGETABLE GLYCERIN, GUM ARABIC, COCOA (PROCESSED WITH ALKALI), CONTAINS LESS THAN 2% OF: NATURAL FLAVOR, MILK, SALT, SOY LECITHIN, SUCRALOSE.
If you keep eating it
Source · Maker · Label
Maker and label · Atkins Nutritionals, Inc. · USDA FoodData Central ·
Serving 48g · Package – High energy density
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43 points among 8,522 in Snack, Energy & Granola Bars
Where the calories come from 438kcal
Carbs 28%Protein 28%Fat 44%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2036040