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Frozen Dinners & Entrees

MICHELINA'S, LEAN GOURMET, SWEET & SOUR CHICKEN WITH WHITE CHICKEN & RICE

Bellisio Foods Inc Per 100 g · Label

52 points among 5,663 in Frozen Dinners & Entrees

Heavily processed.

52
  • −6Nutrition
  • −8Ingredients
  • −4Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −48 came off

  1. Processing level 4−30Made through many industrial steps
  2. 1 additives−4Named additives
  3. 19 ingredients−8More than 10 costs points
  4. Nutrition per 100g−6Sugars −3 · Sodium −3

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Not deducted 2 items

Kept

−0
  1. Saturated fat 0.2gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 19 items · 1 additives
  • COOKED LONG GRAIN RICEIngredients
  • WATERIngredients
  • COOKED WHITE CHICKENIngredients
  • BROWN SUGARIngredients
  • BELL PEPPERSIngredients
  • CARROTSIngredients
  • EDAMAMEIngredients
  • PINEAPPLEIngredients
  • RICE WINE VINEGAR LESS THAN 2% OF SUGARIngredients
  • CHICKEN BASEIngredients
  • SOY SAUCEIngredients
  • MODIFIED FOOD STARCHIngredients
  • TOMATO PASTEIngredients
  • CANOLA OILIngredients
  • GARLICIngredients
  • GRANULATED GARLICIngredients
  • SALTIngredients
  • EXTRACTIVES OF PAPRIKA AND NATURAL FLAVORSIngredients
  • GINGER.Ingredients
Ingredient text

COOKED LONG GRAIN RICE, WATER, COOKED WHITE CHICKEN (CHICKEN BREAST WITH RIB MEAT, WATER, SOY PROTEIN ISOLATE, 2% OR LESS OF SALT, SODIUM PHOSPHATE, MODIFIED FOOD STARCH, MALTODEXTRIN AND NATURAL FLAVOR), BROWN SUGAR, BELL PEPPERS, CARROTS, EDAMAME (SWEET GREEN SOYBEANS), PINEAPPLE, RICE WINE VINEGAR (WATER, RICE) LESS THAN 2% OF SUGAR, CHICKEN BASE (CHICKEN MEAT AND CONCENTRATED CHICKEN STOCK, SALT, CHICKEN FAT, SUGAR, DRIED WHEY, FLAVOR BLEND [AUTOLYZED YEAST EXTRACT, CORN SYRUP SOLIDS, CITRIC ACID, NATURAL FLAVOR], FLAVORING, EXTRACTIVE OF TURMERIC), SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT, ALCOHOL, VINEGAR AND LACTIC ACID), MODIFIED FOOD STARCH, TOMATO PASTE, CANOLA OIL, GARLIC (WITH WATER AND CITRIC ACID), GRANULATED GARLIC, SALT, EXTRACTIVES OF PAPRIKA AND NATURAL FLAVORS, GINGER.

If you keep eating it
Source · Maker · Label

Maker and label · Bellisio Foods Inc · USDA FoodData Central ·

Serving 227g · Package – Medium energy density
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52 points among 5,663 in Frozen Dinners & Entrees

Where the calories come from 141kcal

Carbs 78%Protein 14%Fat 8%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy141 kcal7%
Protein4.9 g9%
Fat1.3 g2%
Carbs27.3 g8%
Sugars8.4 g8%
Fiber0.4 g2%
Calcium26 mg4%
Iron0.6 mg5%
Sodium304 mg15%
Cholesterol7 mg2%
Saturated fatty acids0.2 g1%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2035678
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