Frozen Dinners & EntreesFrozen Dinners & Entrees
Log

Frozen Dinners & Entrees

MICHELINA'S, LEAN GOURMET, SOUTHWESTERN-STYLE MAC & CHEESE CHICKEN BAKE

Bellisio Foods Inc Per 100 g · Label

43 points among 5,663 in Frozen Dinners & Entrees

Heavily processed.

43
  • −3Nutrition
  • −8Ingredients
  • −16Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −57 came off

  1. Processing level 4−30Made through many industrial steps
  2. 4 additives−16Named additivesYeast Extract · · ·
  3. 16 ingredients−8More than 10 costs points
  4. Nutrition per 100g−3Sodium −3

More to see

Not deducted 3 items

Kept

−0
  1. Sugars 1.3gWithin the limit, nothing deducted−0
  2. Saturated fat 1.3gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 16 items · 4 additives
  • COOKED ENRICHED MACARONI PRODUCTIngredients
  • WATERIngredients
  • COOKED WHITE CHICKENIngredients
  • REDUCED FAT CHEDDAR CHEESEIngredients
  • COOKED BLACK BEANSIngredients
  • PASTEURIZED PROCESS CHEESE SPREADIngredients
  • LESS THAN 2% OF CHEDDAR CLUB CHEESEIngredients
  • CORNIngredients
  • MODIFIED FOOD STARCHIngredients
  • NONFAT DRY MILKIngredients
  • POBLANO CHILI PEPPERSIngredients
  • ROMANO CHEESEIngredients
  • RED BELL PEPPERSIngredients
  • CANOLA OILIngredients
  • SALTIngredients
  • CHEESE FLAVORIngredients
Ingredient text

COOKED ENRICHED MACARONI PRODUCT (WATER, DURUM SEMOLINA [ENRICHED WITH NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID]), WATER, COOKED WHITE CHICKEN (CHICKEN BREAST WITH RIB MEAT, WATER, SOY PROTEIN ISOLATE, 2% OR LESS OF SALT, SODIUM PHOSPHATE, MODIFIED FOOD STARCH, MALTODEXTRIN AND NATURAL FLAVOR), REDUCED FAT CHEDDAR CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO [COLOR], VITAMIN A PALMITATE), COOKED BLACK BEANS, PASTEURIZED PROCESS CHEESE SPREAD (AMERICAN CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], WATER, WHEY, SODIUM PHOSPHATE, CONTAINS LESS THAN 2% OF MILKFAT, SALT, SODIUM-ALGINATE, LACTIC ACID, APOCAROTENAL [COLOR]), LESS THAN 2% OF CHEDDAR CLUB CHEESE (CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], WATER, SALT, ANNATTO [COLOR]), CORN, MODIFIED FOOD STARCH, NONFAT DRY MILK, POBLANO CHILI PEPPERS, ROMANO CHEESE (PASTEURIZED COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), RED BELL PEPPERS, CANOLA OIL, SALT, CHEESE FLAVOR (CHEDDAR CHEESE (PASTEURIZED MILK , CULTURES, SALT, ENZYMES], WATER, YEAST EXTRACT, NATURAL FLAVORS, DISODIUM PHOSPHATE, XANTHAN GUM), ENRICHED WHEAT FLOUR (WHEAT FLOUR, FERROUS SULFATE, NIACIN, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), GROUND CHIPOTLE CHILI PEPPER, SPICE, CHILI POWDER (CHILI PEPPER, SPICES, SALT, GARLIC POWDER), XANTHAN GUM, ANNATTO (COLOR), MUSTARD FLOUR, CITRIC ACID.

If you keep eating it
Source · Maker · Label

Maker and label · Bellisio Foods Inc · USDA FoodData Central ·

Serving 227g · Package – Medium energy density
More

43 points among 5,663 in Frozen Dinners & Entrees

Where the calories come from 110kcal

Carbs 56%Protein 22%Fat 22%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy110 kcal6%
Protein6.2 g11%
Fat2.6 g5%
Carbs15.4 g5%
Sugars1.3 g1%
Fiber0.9 g4%
Calcium66 mg9%
Iron0.8 mg7%
Sodium242 mg12%
Cholesterol11 mg4%
Saturated fatty acids1.3 g9%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2035673
Report wrong info

See correction status ›
Log
PhotoBarcode
Recent logs
Additives

More in the nutrient guide ›

One line, by your rules
Log in or sign up
A smarter way to eat

Sign-up consent
Sensitive data consent
Upload the data on this device?

Logs on this device 0 here. Nothing is uploaded without asking.

Beta feedback

We store this sentence and the current path only — no account, search terms or health values.