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Frozen Dinners & Entrees

MICHELINA'S, LEAN GOURMET, MAXICAN-STYLE BAKE WITH ENCHILADA SAUCE

Bellisio Foods Inc Per 100 g · Label

47 points among 5,663 in Frozen Dinners & Entrees

Heavily processed.

47
  • −3Nutrition
  • −8Ingredients
  • −12Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −53 came off

  1. Processing level 4−30Made through many industrial steps
  2. 3 additives−12Named additivesCalcium Chloride · ·
  3. 25 ingredients−8More than 10 costs points
  4. Nutrition per 100g−3Sodium −3

More to see

Not deducted 3 items

Kept

−0
  1. Sugars 1.7gWithin the limit, nothing deducted−0
  2. Saturated fat 1gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 25 items · 3 additives
  • COOKED LONG GRAIN RICEIngredients
  • WATERIngredients
  • DICED TOMATOESIngredients
  • COOKED WHITE CHICKENIngredients
  • TORTILLA CHIPSIngredients
  • CORNIngredients
  • BELL PEPPERSIngredients
  • COOKED BLACK BEANSIngredients
  • ONIONSIngredients
  • REDUCED FAT CHEDDAR CHEESEIngredients
  • TOMATO PASTEIngredients
  • LESS THAN 2% OF CHEDDAR CLUB CHEESEIngredients
  • CANOLA OILIngredients
  • CHILI POWDERIngredients
  • ENRICHED MASA HARINA FLOURIngredients
  • SPICESIngredients
  • MODIFIED FOOD STARCHIngredients
  • PAPRIKAIngredients
  • SUGARIngredients
  • SALTIngredients
  • CHICKEN BROTH POWDERIngredients
  • NATURAL FLAVOR ENHANCERIngredients
  • HYDROLYZED WHEAT PROTEINIngredients
  • GRANULATED GARLICIngredients
  • SODIUM BICARBONATE.Ingredients
Ingredient text

COOKED LONG GRAIN RICE, WATER, DICED TOMATOES (TOMATOES, TOMATO JUICE, CALCIUM CHLORIDE, CITRIC ACID), COOKED WHITE CHICKEN (CHICKEN BREAST WITH RIB MEAT, WATER, SOY PROTEIN ISOLATE, 2% OR LESS OF SALT, SODIUM PHOSPHATE, MODIFIED FOOD STARCH, MALTODEXTRIN AND NATURAL FLAVOR), TORTILLA CHIPS (WHOLE GROUND CORN [TREATED WITH LIME], VEGETABLE OIL [CONTAINS ONE OR MORE OF THE FOLLOWING: CORN OIL, SUNFLOWER OIL, CANOLA OIL], SALT), CORN, BELL PEPPERS, COOKED BLACK BEANS, ONIONS, REDUCED FAT CHEDDAR CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO [COLOR], VITAMIN A PALMITATE), TOMATO PASTE, LESS THAN 2% OF CHEDDAR CLUB CHEESE (CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], WATER, SALT, ANNATTO [COLOR]), CANOLA OIL, CHILI POWDER (SPICES, SALT, GARLIC POWDER), ENRICHED MASA HARINA FLOUR (CORN FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SPICES, MODIFIED FOOD STARCH, PAPRIKA, SUGAR, SALT, CHICKEN BROTH POWDER (CHICKEN BROTH, SALT, FLAVORING), NATURAL FLAVOR ENHANCER (MALTODEXTRIN [FROM CORN], NATURAL FLAVOR, GUM ARABIC), HYDROLYZED WHEAT PROTEIN (WHEAT PROTEIN, SALT, AND MALTODEXTRIN), GRANULATED GARLIC, SODIUM BICARBONATE.

If you keep eating it
Source · Maker · Label

Maker and label · Bellisio Foods Inc · USDA FoodData Central ·

Serving 241g · Package – Medium energy density
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47 points among 5,663 in Frozen Dinners & Entrees

Where the calories come from 133kcal

Carbs 60%Protein 15%Fat 25%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy133 kcal7%
Protein5 g9%
Fat3.7 g7%
Carbs19.9 g6%
Sugars1.7 g2%
Fiber2.1 g8%
Calcium62 mg9%
Iron1.1 mg9%
Sodium253 mg13%
Cholesterol8 mg3%
Saturated fatty acids1 g7%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2035615
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