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Frozen Dinners & Entrees

MICHELINA'S, ZAP EMS, CHINESE-STYLE VEGETABLES & WHITE CHICKEN IN SAUCE WITH RICE

Bellisio Foods Inc Per 100 g · Label

47 points among 5,663 in Frozen Dinners & Entrees

Heavily processed.

47
  • −3Nutrition
  • −8Ingredients
  • −12Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −53 came off

  1. Processing level 4−30Made through many industrial steps
  2. 3 additives−12Named additives · ·
  3. 19 ingredients−8More than 10 costs points
  4. Nutrition per 100g−3Sodium −3

One serving (213 g) = 1.3 sugar cubes · 1 bowl of rice

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Not deducted 3 items

Kept

−0
  1. Sugars 1.9gWithin the limit, nothing deducted−0
  2. Saturated fat 0.2gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 19 items · 3 additives
  • COOKED LONG GRAIN RICEIngredients
  • WATERIngredients
  • SOY SAUCEIngredients
  • COOKED WHITE CHICKENIngredients
  • CARROTSIngredients
  • BELL PEPPERSIngredients
  • ONIONSIngredients
  • GREEN BEANSIngredients
  • LESS THAN 2% OF GARLICIngredients
  • CANOLA OILIngredients
  • SPINACHIngredients
  • SUGARIngredients
  • WATER CHESTNUTSIngredients
  • MODIFIED FOOD STARCHIngredients
  • CHICKEN BROTH FLAVORIngredients
  • SESAME SEED OILIngredients
  • GINGER PUREEIngredients
  • SALTIngredients
  • CHILI SAUCE .Ingredients
Ingredient text

COOKED LONG GRAIN RICE, WATER, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT, ALCOHOL, VINEGAR AND LACTIC ACID), COOKED WHITE CHICKEN (CHICKEN BREAST WITH RIB MEAT, WATER, SOY PROTEIN ISOLATE, 2% OR LESS OF SALT, SODIUM PHOSPHATE, MODIFIED FOOD STARCH, MALTODEXTRIN AND NATURAL FLAVOR), CARROTS, BELL PEPPERS, ONIONS, GREEN BEANS, LESS THAN 2% OF GARLIC (WITH WATER AND CITRIC ACID), CANOLA OIL, SPINACH, SUGAR, WATER CHESTNUTS, MODIFIED FOOD STARCH, CHICKEN BROTH FLAVOR (CHICKEN BROTH, SALT, CHICKEN POWDER AND FLAVORS), SESAME SEED OIL, GINGER PUREE (GINGER, WATER, CITRIC ACID, POTASSIUM SORBATE), SALT, CHILI SAUCE (SALTED CHILI PEPPER [CHILIES, SALT], GARLIC, WATER, SUGAR, RICE VINEGAR, MODIFIED CORN STARCH, ACETIC ACID).

If you keep eating it
Source · Maker · Label

Maker and label · Bellisio Foods Inc · USDA FoodData Central ·

Serving 213g · Package – Medium energy density
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47 points among 5,663 in Frozen Dinners & Entrees

Compare with the #1 in category

Where the calories come from 146kcal

Carbs 77%Protein 10%Fat 13%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy146 kcal7%
Protein3.8 g7%
Fat2.1 g4%
Carbs28.2 g9%
Sugars1.9 g2%
Fiber0.5 g2%
Calcium28 mg4%
Iron0.7 mg6%
Sodium423 mg21%
Cholesterol2 mg1%
Saturated fatty acids0.2 g2%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2035464
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