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Frozen Dinners & Entrees

TERIYAKI CHICKEN

Bellisio Foods Inc Per 100 g · Label

47 points among 5,663 in Frozen Dinners & Entrees

Heavily processed.

47
  • −3Nutrition
  • −8Ingredients
  • −12Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −53 came off

  1. Processing level 4−30Made through many industrial steps
  2. 3 additives−12Named additives · ·
  3. 18 ingredients−8More than 10 costs points
  4. Nutrition per 100g−3Sodium −3

One serving (227 g) = 3.3 sugar cubes · 1 bowl of rice

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Not deducted 3 items

Kept

−0
  1. Sugars 4.4gWithin the limit, nothing deducted−0
  2. Saturated fat 0.2gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 18 items · 3 additives
  • COOKED LONG GRAIN RICEIngredients
  • WATERIngredients
  • SOY SAUCEIngredients
  • COOKED WHITE CHICKENIngredients
  • PINEAPPLEIngredients
  • BROWN SUGARIngredients
  • BROCCOLIIngredients
  • CARROTSIngredients
  • LESS THAN 2% OF MODIFIED FOOD STARCHIngredients
  • CANOLA OILIngredients
  • ORANGE JUICE CONCENTRATEIngredients
  • TOASTED SESAME SEEDSIngredients
  • GARLICIngredients
  • GINGER PUREEIngredients
  • TOASTED SESAME OILIngredients
  • HYDROLYZED WHEAT PROTEINIngredients
  • XANTHAN GUMIngredients
  • SPICE.Ingredients
Ingredient text

COOKED LONG GRAIN RICE, WATER, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT, LACTIC ACID AND LESS THAN 1/10% SODIUM BENZOATE AS A PRESERVATIVE), COOKED WHITE CHICKEN (CHICKEN BREAST WITH RIB MEAT, WATER, SOY PROTEIN ISOLATE, 2% OR LESS OF SALT, SODIUM PHOSPHATE, MODIFIED FOOD STARCH, MALTODEXTRIN AND NATURAL FLAVOR), PINEAPPLE, BROWN SUGAR, BROCCOLI, CARROTS, LESS THAN 2% OF MODIFIED FOOD STARCH, CANOLA OIL, ORANGE JUICE CONCENTRATE, TOASTED SESAME SEEDS, GARLIC (WITH WATER AND CITRIC ACID), GINGER PUREE (GINGER, WATER, CITRIC ACID, POTASSIUM SORBATE), TOASTED SESAME OIL, HYDROLYZED WHEAT PROTEIN (WHEAT PROTEIN, SALT, AND MALTODEXTRIN), XANTHAN GUM, SPICE.

If you keep eating it
Source · Maker · Label

Maker and label · Bellisio Foods Inc · USDA FoodData Central ·

Serving 227g · Package – Medium energy density
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47 points among 5,663 in Frozen Dinners & Entrees

Compare with the #1 in category

Where the calories come from 137kcal

Carbs 77%Protein 14%Fat 9%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy137 kcal7%
Protein4.9 g9%
Fat1.3 g2%
Carbs26.4 g8%
Sugars4.4 g4%
Fiber0.4 g2%
Calcium26 mg4%
Iron0.6 mg5%
Sodium361 mg18%
Cholesterol4 mg1%
Saturated fatty acids0.2 g1%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2035420
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