Frozen Dinners & EntreesFrozen Dinners & Entrees
Log

Frozen Dinners & Entrees

MAC & CHEESE WITH HAM

Overhill Farms, Inc. Per 100 g · Label

36 points among 5,663 in Frozen Dinners & Entrees

Heavily processed.

36
  • −6Nutrition
  • −8Ingredients
  • −20Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −64 came off

  1. Processing level 4−30Made through many industrial steps
  2. 5 additives−20Named additivesYeast Extract · · Sodium Erythorbate · ·
  3. 23 ingredients−8More than 10 costs points
  4. Nutrition per 100g−6Saturated fat −3 · Sodium −3

More to see

Not deducted 2 items

Kept

−0
  1. Sugars 1gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 23 items · 5 additives
  • WATERIngredients
  • COOKED MACARONI PRODUCTIngredients
  • COOKED DICED HAMIngredients
  • HALF AND HALFIngredients
  • PASTEURIZED PROCESS CHEESE SPREADIngredients
  • CHEDDAR CLUB CHEESEIngredients
  • LESS THAN 2% OF MODIFIED FOOD STARCHIngredients
  • CANOLA OILIngredients
  • PANKO BREAD CRUMBSIngredients
  • CHEESE FLAVORIngredients
  • MALTODEXTRINIngredients
  • SALTIngredients
  • RICE WINE VINEGARIngredients
  • YEAST EXTRACTIngredients
  • DISODIUM PHOSPHATEIngredients
  • FLAVORIngredients
  • BLUE CHEESE POWDERIngredients
  • XANTHAN GUMIngredients
  • NATURAL FLAVORIngredients
  • NATURAL PARMESAN FLAVORIngredients
  • MUSTARD FLOURIngredients
  • SPICEIngredients
  • VITAL WHEAT GLUTEN.Ingredients
Ingredient text

WATER, COOKED MACARONI PRODUCT (SEMOLINA ENRICHED WITH IRON, NIACIN, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), COOKED DICED HAM (HAM, WATER, SALT, SUGAR, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, NATURAL SMOKE FLAVOR, SODIUM NITRITE), HALF AND HALF (MILK, CREAM), PASTEURIZED PROCESS CHEESE SPREAD (AMERICAN CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], WATER, WHEY, SODIUM PHOSPHATE, CONTAINS LESS THAN 2% OF MILKFAT, SALT, SODIUM-ALGINATE, LACTIC ACID, APOCAROTENAL [COLOR]), CHEDDAR CLUB CHEESE (CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], WATER, SALT, ANNATTO [COLOR]), LESS THAN 2% OF MODIFIED FOOD STARCH, CANOLA OIL, PANKO BREAD CRUMBS (UNBLEACHED WHEAT FLOUR, CANE SUGAR, YEAST, SEA SALT), CHEESE FLAVOR (CHEDDAR CHEESE [PASTEURIZED MILK, CULTURES, SALT, ENZYMES], WATER, YEAST EXTRACT, NATURAL FLAVORS, DISODIUM PHOSPHATE, XANTHAN GUM), MALTODEXTRIN, SALT, RICE WINE VINEGAR (WATER, RICE), YEAST EXTRACT, DISODIUM PHOSPHATE, FLAVOR (MALTODEXTRIN, NONFAT DRY MILK, MILKFAT, NATURAL FLAVOR, SALT, DISODIUM PHOSPHATE), BLUE CHEESE POWDER (BLUE CHEESE [PASTEURIZED MILK, SALT, CHEESE CULTURE, ENZYMES]), XANTHAN GUM, NATURAL FLAVOR (CHEDDAR CHEESE [MILK, CULTURES, SALT, ENZYMES], MALTODEXTRIN, WHEY POWDER, MODIFIED CORN STARCH, NATURAL FLAVOR, DISODIUM PHOSPHATE, MILKFAT), NATURAL PARMESAN FLAVOR (PARMESAN CHEESE [MILK, CULTURE, SALT, ENZYMES], WATER, NONFAT DRY MILK, DISODIUM PHOSPHATE, SALT), MUSTARD FLOUR, SPICE, VITAL WHEAT GLUTEN.

If you keep eating it
Source · Maker · Label

Maker and label · Overhill Farms, Inc. · USDA FoodData Central ·

Serving 397g · Package – Medium energy density
More

36 points among 5,663 in Frozen Dinners & Entrees

Where the calories come from 131kcal

Carbs 43%Protein 19%Fat 38%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy131 kcal7%
Protein6.1 g11%
Fat5.5 g10%
Carbs13.8 g4%
Sugars1 g1%
Fiber0.5 g2%
Calcium50 mg7%
Iron0.7 mg6%
Sodium390 mg20%
Cholesterol19 mg6%
Saturated fatty acids2.3 g15%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2035368
Report wrong info

See correction status ›
Log
PhotoBarcode
Recent logs
Additives

More in the nutrient guide ›

One line, by your rules
Log in or sign up
A smarter way to eat

Sign-up consent
Sensitive data consent
Upload the data on this device?

Logs on this device 0 here. Nothing is uploaded without asking.

Beta feedback

We store this sentence and the current path only — no account, search terms or health values.