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Frozen Dinners & Entrees

CHICKEN & DUMPLINGS BOWL

Overhill Farms, Inc. Per 100 g · Label

48 points among 5,663 in Frozen Dinners & Entrees

Heavily processed.

48
  • −6Nutrition
  • −8Ingredients
  • −8Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −52 came off

  1. Processing level 4−30Made through many industrial steps
  2. 2 additives−8Named additivesYeast Extract ·
  3. 20 ingredients−8More than 10 costs points
  4. Nutrition per 100g−6Saturated fat −3 · Sodium −3

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Not deducted 2 items

Kept

−0
  1. Sugars 1.8gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 20 items · 2 additives
  • WATERIngredients
  • DUMPLINGSIngredients
  • COOKED CHICKEN BREAST WITH RIB MEATIngredients
  • HALF AND HALFIngredients
  • ONIONSIngredients
  • CARROTSIngredients
  • CELERYIngredients
  • CHICKEN BROTHIngredients
  • LESS THAN 2% OF MODIFIED FOOD STARCHIngredients
  • RENDERED CHICKEN FATIngredients
  • CHICKEN BROTH FLAVORIngredients
  • VEGETABLE BASEIngredients
  • ROASTED TURKEY CONCENTRATEIngredients
  • SALTIngredients
  • SPICESIngredients
  • SUGARIngredients
  • YEAST EXTRACTIngredients
  • GRANULATED ONIONIngredients
  • GRANULATED GARLICIngredients
  • PARSLEY.Ingredients
Ingredient text

WATER, DUMPLINGS (WATER, ENRICHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], EGGS, SALT, LEAVENING [SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORNSTARCH, MONOCALCIUM PHOSPHATE], SPICE, OLEORESIN TURMERIC, NATURAL FLAVOR), COOKED CHICKEN BREAST WITH RIB MEAT (CHICKEN BREAST WITH RIB MEAT, WATER, MODIFIED FOOD STARCH, SALT, SODIUM PHOSPHATE), HALF AND HALF (MILK, CREAM), ONIONS, CARROTS, CELERY, CHICKEN BROTH, LESS THAN 2% OF MODIFIED FOOD STARCH, RENDERED CHICKEN FAT, CHICKEN BROTH FLAVOR (CHICKEN BROTH, SALT, FLAVORS, CHICKEN POWDER), VEGETABLE BASE (VEGETABLES [CARROTS, CELERY, ONION], SUGAR, MALTODEXTRIN, CORN OIL, SALT, CORNSTARCH, AUTOLYZED YEAST EXTRACT AND NATURAL FLAVORINGS), ROASTED TURKEY CONCENTRATE (ROASTED TURKEY INCLUDING NATURAL TURKEY JUICES, YEAST EXTRACT, SALT, POTATO FLOUR AND FLAVORINGS), SALT, SPICES, SUGAR, YEAST EXTRACT, GRANULATED ONION, GRANULATED GARLIC, PARSLEY.

If you keep eating it
Source · Maker · Label

Maker and label · Overhill Farms, Inc. · USDA FoodData Central ·

Serving 284g · Package – Low energy density
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48 points among 5,663 in Frozen Dinners & Entrees

Where the calories come from 95kcal

Carbs 41%Protein 22%Fat 37%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy95 kcal5%
Protein5.3 g10%
Fat3.9 g7%
Carbs9.5 g3%
Sugars1.8 g2%
Fiber0.7 g3%
Calcium28 mg4%
Iron0.5 mg4%
Sodium398 mg20%
Cholesterol23 mg8%
Saturated fatty acids1.6 g11%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2035364
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