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CHEESY POTATOES & HAM

Frozen Dinners & Entrees

Overhill Farms, Inc. As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

5 additives

22 ingredients

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ROASTED RED POTATOES, WATER, COOKED DICED HAM (HAM, WATER, SALT, SUGAR, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, NATURAL SMOKE FLAVOR, SODIUM NITRITE), HALF AND HALF (MILK, CREAM), PASTEURIZED PROCESS CHEESE SPREAD (AMERICAN CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], WATER, WHEY, SODIUM PHOSPHATE, CONTAINS LESS THAN 2% OF MILKFAT, SALT, SODIUM-ALGINATE, LACTIC ACID, APOCAROTENAL [COLOR]), CHEDDAR CLUB CHEESE (CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], WATER, SALT, ANNATTO [COLOR]), LESS THAN 2% OF MODIFIED FOOD STARCH, CANOLA OIL, CHEESE FLAVOR (CHEDDAR CHEESE [PASTEURIZED MILK, CULTURES, SALT, ENZYMES], WATER, YEAST EXTRACT, NATURAL FLAVORS, DISODIUM PHOSPHATE, XANTHAN GUM), MALTODEXTRIN, SALT, RICE WINE VINEGAR (WATER, RICE), YEAST EXTRACT, DISODIUM PHOSPHATE, FLAVOR (MALTODEXTRIN, NONFAT DRY MILK, MILKFAT, NATURAL FLAVOR, SALT, DISODIUM PHOSPHATE), BLUE CHEESE POWDER (BLUE CHEESE [PASTEURIZED MILK, SALT, CHEESE CULTURE, ENZYMES]), NATURAL FLAVOR (CHEDDAR CHEESE [MILK, CULTURES, SALT, ENZYMES], MALTODEXTRIN, WHEY POWDER, MODIFIED CORN STARCH, NATURAL FLAVOR, DISODIUM PHOSPHATE, MILKFAT), NATURAL PARMESAN FLAVOR (PARMESAN CHEESE [MILK, CULTURE, SALT, ENZYMES], WATER, NONFAT DRY MILK, DISODIUM PHOSPHATE, SALT), MUSTARD FLOUR, XANTHAN GUM, SPICE, VITAL WHEAT GLUTEN.

One serving (397 g) = 1.3 sugar cubes · 0.7 tsp salt · 2.2 cheese slices · 1.4 bowls of rice

36 points among 5,663 in Frozen Dinners & Entrees

Heavily processed.

36

Highly processed

  • −6Nutrition
  • −8Ingredients
  • −20Additives
  • −30Processing
See what was deducted

Sikcode diagnosis

Where −64 came off

  1. Processing level 4−30Made through many industrial steps
  2. 5 additives−20Named additivesYeast Extract · · Sodium Erythorbate · ·
  3. 22 ingredients−8More than 10 costs points
  4. Nutrition per 100g−6Saturated fat −3 · Sodium −3

Full nutrition facts per 100g

Where the calories come from 108kcal

Carbs 41%Protein 19%Fat 40%

ItemsAmount% of dailyCategory medianDifference
Energy108 kcal5%
Protein5.3 g10%
Fat4.8 g9%
Carbs11.1 g3%
Sugars1 g1%
Fiber1 g4%
Calcium50 mg7%
Iron0.7 mg6%
Sodium370 mg19%
Cholesterol19 mg6%
Saturated fatty acids2 g13%
Trans fat0 g

More to see

Not deducted 2 items

Kept

−0
  1. Sugars 1gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 22 items · 5 additives
  • ROASTED RED POTATOESIngredients
  • WATERIngredients
  • COOKED DICED HAMIngredients
  • HALF AND HALFIngredients
  • PASTEURIZED PROCESS CHEESE SPREADIngredients
  • CHEDDAR CLUB CHEESEIngredients
  • LESS THAN 2% OF MODIFIED FOOD STARCHIngredients
  • CANOLA OILIngredients
  • CHEESE FLAVORIngredients
  • MALTODEXTRINIngredients
  • SALTIngredients
  • RICE WINE VINEGARIngredients
  • YEAST EXTRACTIngredients
  • DISODIUM PHOSPHATEIngredients
  • FLAVORIngredients
  • BLUE CHEESE POWDERIngredients
  • NATURAL FLAVORIngredients
  • NATURAL PARMESAN FLAVORIngredients
  • MUSTARD FLOURIngredients
  • XANTHAN GUMIngredients
  • SPICEIngredients
  • VITAL WHEAT GLUTEN.Ingredients
Ingredient text

ROASTED RED POTATOES, WATER, COOKED DICED HAM (HAM, WATER, SALT, SUGAR, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, NATURAL SMOKE FLAVOR, SODIUM NITRITE), HALF AND HALF (MILK, CREAM), PASTEURIZED PROCESS CHEESE SPREAD (AMERICAN CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], WATER, WHEY, SODIUM PHOSPHATE, CONTAINS LESS THAN 2% OF MILKFAT, SALT, SODIUM-ALGINATE, LACTIC ACID, APOCAROTENAL [COLOR]), CHEDDAR CLUB CHEESE (CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], WATER, SALT, ANNATTO [COLOR]), LESS THAN 2% OF MODIFIED FOOD STARCH, CANOLA OIL, CHEESE FLAVOR (CHEDDAR CHEESE [PASTEURIZED MILK, CULTURES, SALT, ENZYMES], WATER, YEAST EXTRACT, NATURAL FLAVORS, DISODIUM PHOSPHATE, XANTHAN GUM), MALTODEXTRIN, SALT, RICE WINE VINEGAR (WATER, RICE), YEAST EXTRACT, DISODIUM PHOSPHATE, FLAVOR (MALTODEXTRIN, NONFAT DRY MILK, MILKFAT, NATURAL FLAVOR, SALT, DISODIUM PHOSPHATE), BLUE CHEESE POWDER (BLUE CHEESE [PASTEURIZED MILK, SALT, CHEESE CULTURE, ENZYMES]), NATURAL FLAVOR (CHEDDAR CHEESE [MILK, CULTURES, SALT, ENZYMES], MALTODEXTRIN, WHEY POWDER, MODIFIED CORN STARCH, NATURAL FLAVOR, DISODIUM PHOSPHATE, MILKFAT), NATURAL PARMESAN FLAVOR (PARMESAN CHEESE [MILK, CULTURE, SALT, ENZYMES], WATER, NONFAT DRY MILK, DISODIUM PHOSPHATE, SALT), MUSTARD FLOUR, XANTHAN GUM, SPICE, VITAL WHEAT GLUTEN.

If you keep eating it
Source · Maker · Label

Maker and label · Overhill Farms, Inc. · USDA FoodData Central ·

Serving 397g · Package – Medium energy density
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36 points among 5,663 in Frozen Dinners & Entrees

Source
Source
USDA FoodData Central
Code
US-FDC-2035217
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